Alright guy's my sister recently started taking MM as a meal replacement and she want's to know if she should be taking 1 scoop instead of the (2 scoops = actual serving)? Thanks
Posted by: Steele20
Depends on how much she eats and what her goals are.
Posted by: iMan323
Does Muscle Milk powder taste anywhere near as good as MM shake?
Posted by: soxmuscle
the powder in cold milk tastes better than the pre-made shakes, thats for sure.
Posted by: iMan323
wow, i'm getting 10lbs
Posted by: iMan323
when I tried MM premade shake, I was really amazed, cuz that thing tasted just like the Burger King milk shake. If i can have that..umm.ummm
Posted by: Matt1973
vanilla and mocha joe smell like cake batter and taste like freakin' amazing. I believe they are the best out there.
Posted by: Favre
Muscle Milk is so aweseome, I eat that stuff straight from the tub. I've yet to order a flavor I didn't like.
As for the girl, I don't think it's a problem having 2 scoops as long as that's her whole meal and she doesn't eat other stuff with it if she was trying to lose weight.
Posted by: lioness
I LOVE MUSCLE MILK. I'm a "girl" too. 37 years old actually. I've been using it to lose a little body fat and still have something for my sweet~tooth. I was addicted to the pre-made vanilla. Vitamin World has had them @ 40% off for awhile.
Anyway...lately I've been using 1 scoop of muscle milk and 1 scoop of Isopure. Tastes yummy still.
Isopure has 0 fat, 0 carbs...1 scoop = 100 calories and 25 grams of protein. This way...I cut down a bit on calories and carbs...keep my protein up. If the calories were too high for the MM powder...it might be something she can think about.??
Posted by: theoldeagle
I do something simliar with it. Mix one scoop MM and one scoop of some other descent tasting, yet cheap whey. Keeps the cost and the fat content down a bit, as MM is rather expensive.
Posted by: dontsurfonmytur
Nothing beats banana musclemilk RTD or powder
Posted by: Tier
insane amounts of fat in MM. Even though they are MCTs they still made me gain quite a bit of weight. Another person said it increased their cholesterol too.
Posted by: juggernaut
ask your sister if she's farting a lot...a trait I look for when choosing a woman.
Posted by: w.a.r_32
Quote:
Originally Posted by juggernaut
ask your sister if she's farting a lot...a trait I look for when choosing a woman.
