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advice for injury


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Posted by: UTDcomets

about 2 weeks ago I was playing basketball and I took a charge. Later that night my left side of the chest started to hurt. So I took all last week off from lifting. I have started lifting again this week. Monday was all "back" workouts. I felt fine after Monday, Today it is supposed to be chest and abs. Although the pain in the chest has gone down considerably, it still hurts when i strech my left arm across my chest. And also there is kind of a constant pain on the left side of my chest.

What should I do? Should I skip my workouts today and maybe rest all this week too? But then again the pain is not bad enought to skip my workouts.

Anyways just curious what you guys thought.


Posted by: Tough Old Man

Quote:
Originally Posted by UTDcomets
about 2 weeks ago I was playing basketball and I took a charge. Later that night my left side of the chest started to hurt. So I took all last week off from lifting. I have started lifting again this week. Monday was all "back" workouts. I felt fine after Monday, Today it is supposed to be chest and abs. Although the pain in the chest has gone down considerably, it still hurts when i strech my left arm across my chest. And also there is kind of a constant pain on the left side of my chest.

What should I do? Should I skip my workouts today and maybe rest all this week too? But then again the pain is not bad enought to skip my workouts.

Anyways just curious what you guys thought.
I don't know about your workout, but why don't you see a Dr. and get an Xray to see if you have a cracked rib or something.

Of coarse all they do is rap the fucking thing. Hey there's a thought. Wrap your chest and then try to bench


Posted by: P-funk

Quote:
Originally Posted by UTDcomets
What should I do? Should I skip my workouts today and maybe rest all this week too? But then again the pain is not bad enought to skip my workouts.

I never understand this question. What do you think you should do? Not do your workout....DUH! Go to the doctor....DUH!!



*I was working in the yard yesterday and I cut my hand off with an axe. What should I do guys? Do you think I can workout tomorrow? Should I go to the doctor? It still hurts reallyl bad and is bleeding.*


Posted by: Dale Mabry

Quote:
Originally Posted by P-funk


*I was working in the yard yesterday and I cut my hand off with an axe. What should I do guys? Do you think I can workout tomorrow? Should I go to the doctor? It still hurts reallyl bad and is bleeding.*

The answer to this question is, "Stop being a pussy and use the other hand".


Posted by: P-funk

Quote:
Originally Posted by Dale Mabry
The answer to this question is, "Stop being a pussy and use the other hand".

thanks Dale!! I can't wait to fucking get back into the gym. Tomorrow is my biceps day. I will do 30sets for biceps.


Posted by: topolo

Quote:
Originally Posted by UTDcomets
about 2 weeks ago I was playing basketball and I took a charge. Later that night my left side of the chest started to hurt. So I took all last week off from lifting. I have started lifting again this week. Monday was all "back" workouts. I felt fine after Monday, Today it is supposed to be chest and abs. Although the pain in the chest has gone down considerably, it still hurts when i strech my left arm across my chest. And also there is kind of a constant pain on the left side of my chest.

What should I do? Should I skip my workouts today and maybe rest all this week too? But then again the pain is not bad enought to skip my workouts.

Anyways just curious what you guys thought.
I don't believe you took a charge, I think you "flopped"


Posted by: UTDcomets

Thanks P-funk.

Man one stupid question and yal tear me up just like that huh?
I'll be careful what I ask in this forum from now on. So x-ray it is.


Posted by: Dale Mabry

Yeah, tearing up is wut we du.



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