Originally Posted by wlcfitness05

im 18. bout 5'7 and 139 lbs. i wanna get into some competing. i know im small but i want to know if i have a good start and if i have a chance at gettin into some competitions. im working on bulking up right now hoping to put on some size and get my legs bigger. jus lookin for advice and if anyone knows of any competitions for people my age and my wieght please let me know. i wanna see what bodybiulders my size n age look like. please respond, thanks for all ur guy's help.

Originally Posted by THEUNIT(XXL)

It's always good to compete, to get the experience to learn about what could go wrong, but I'm going to be honest here, it looks like you don't have enough training under your belt, your body is not ready yet, if you look at your rear delts, tri's, mid and lower back really need work, it's not something that can't be fixed within 6 months or so but you will need to eat a lot more, and it looks like you don't do that enough, just good clean food, chickenbreast, turkey, fish, steak, rice, pasta, all of that. finish the day off with a good protein shake
And if you really want to get fired up and bring some quality muscle to the stage, take a MaltoDextrine shake right after workout, it's a fast form of carbs, and it's very cheap

Originally Posted by jaim91

I compete in the teenage category, and I'd say you look better than a lot of the other guys I've seen...

Originally Posted by Doublebase

Talk to Jaim. She just competed in a contest. I say go for it. Its always good to try something new. You will learn something. Read the stickies in the diet section and come up with a diet. Post it and let us critique it.