im trying to bulk up and lately ive been really slacking and eating really shitty foods
i want to get back into the groove of things but i need "healthier" foods to eat
sorry if this is a repost
thanks guys
Posted by: The13ig13adWolf
what's the question?
Posted by: Andy_Massaro
i just need a list of foods to eat
what happens is that i tend to use my youth as an excuse as to not to eat the right foods
like instead of bringing my own lunch most days i buy lunch at school thats usually fried and such..nothing but fat..and i use the excuse "well im only a teenager i shouldnt be watching what i eat so much"