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Trying to Gain Weight!

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Posted by: impactaway

Weight 135
Height 5'10"

Taking Muscle Milk Preworkout
Taking Cytogainer Post

Working on forming a solid workout and a solid diet.



Posted by: impactaway

Okay, I've found a more solid workout. I'm going to follow IRONMAN's bulking guide.

and as far as diet I'm going to use w8lifters diet.



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Trying to Gain Weight!


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