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Standard DL's and Squats in the same routine
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Posted by: AirCartman
Should these be done in the same routine.. I do squats on mondays and DL's on Friday.. Should they be same day.. or not even in same routine.
Posted by: CowPimp
They can be done on the same day, different days, or alternated. It really doesn't matter until you take into account the rest of the program.
Posted by: DanOz
I personally would not like to squat and deadlift on the same day - way too draining. Different days for me thanks.
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Standard DL's and Squats in the same routine
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