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Originally Posted by tannywild
Drink beer.
Lots of it. I turned 21 a bit ago, went drinking that weekend, was drunk the whole weekend... I gained 9 lbs. It's amazing. I recommend redbull and vodka. |

Your bulk is just gonna be fat because you will more than likely lose LBM.

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Originally Posted by Jodi
Hey now that's healthy
![]() 1. Alcohol is empty calories. 2. Alcohol dehydrates you 3. Alcohol slows down your metabolism 4. Alcohol inhibits protein synthesis 5. Alcohol blocks the absorption of nutrients to the muscles 6. Alcohol lowers testosterone 7. Alcohol increases estrogen 8. Alcohol consumption is catabolic So go ahead and drink up Your bulk is just gonna be fat because you will more than likely lose LBM. |
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Originally Posted by juggernaut
if you really wanna bulk, eat a lot of pizza. When i was in college, I did that-had at least 3 pies a week. I gained at the end of my second semester about 10 lbs and went up 2 sizes in my jeans...fat bastard that I was.
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