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ice cream


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Posted by: seanmercer

hey this is my first post

heres a recipe for some protein ice cream
what you need is
1 container of yogurt(preferably lower in sugar)
1 scoop protein powder(I used ON chocolate)
1 to 2 tbs peanut butter (I used power butter)

Mix all of the ingredients into a bowl, then cover the bowl with plastic wrap. Then put the bowl into the freezer and leave it for a couple hours. It kind of tastes a little like ice cream and is similiar in texture.
Enjoy


Posted by: VanessaNicole

Quote:
Originally Posted by seanmercer
hey this is my first post

heres a recipe for some protein ice cream
what you need is
1 container of yogurt(preferably lower in sugar)
1 scoop protein powder(I used ON chocolate)
1 to 2 tbs peanut butter (I used power butter)

Mix all of the ingredients into a bowl, then cover the bowl with plastic wrap. Then put the bowl into the freezer and leave it for a couple hours. It kind of tastes a little like ice cream and is similiar in texture.
Enjoy
What's power butter?


Posted by: sonofman

Quote:
Originally Posted by VanessaNicole
What's power butter?
It's peanut butter made with peanuts, flax seeds, flax oil, egg whites, and omega 3 & 6 fats(according to the website)

http://powerbutter.com


Posted by: romaxe

power butter rules...great ingredients and amazing taste as well...gotta love it!


Posted by: KISAWA1

What about cottage cheese instead of yoghurt??? Higher in Protein but I wonder if the texture would be the same!
You did not use a icecream machine right???


Posted by: MeLo

I heard power butter did not pass the label claims.


Posted by: maniclion

Quote:
Originally Posted by KISAWA1
What about cottage cheese instead of yoghurt??? Higher in Protein but I wonder if the texture would be the same!
You did not use a icecream machine right???
If the cottage cheese is blended up well it should, i'd add a little water to it. I used to mix cottage cheese and chocolate whey together in a food processor and just eat it, it was like pudding.



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