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The BIG 350
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Posted by: NO2
Hi, i am a 17 year old bodybuilder from Canada i have been training for well over 3 years now and have deticated the past 3 years to bodybuilding. i have recently accomplished something i have always wanted to do bench press 350lbs this for me is a great accomplishment and i am very proud of myself. But now that i have 350 down up comes a new challenge of 400lbs hoping to do it by the time i hit my first year of university! All i have to say to people is keep training hard and it will all come togeather what ever you goals are!!!
Stats
Age: 17
Weight:209
bf%: about 14
Bench:350
Squat 300 ( i need to train legs ALOT more)
Deadlift:370
Military Press (smith Machine): 315
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The BIG 350
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