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Keep getting sick after lifting

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Posted by: FishOrCutBait

I really dont know what the deal is, but I keep getting sick. Ill get better, go back to lifting, and Ill get sick again. I think it might be my tonsils, because they always stay swollen.


Posted by: The Monkey Man

God is punishing you...

That can be the only explaination.

You have to stop having impure thoughts and touching yourself -


Posted by: fufu

Could be diet, sleep habits, general hygenics. It could be mono. Have you seen a doctor? Had any blood tests?


Posted by: FishOrCutBait

Quote:
Originally Posted by fufu
1Could be diet, 2sleep habits, 3general hygenics. 4It could be mono. Have you seen a doctor? Had any blood tests?
1. Whenever I get back in the gym, Im eating really clean and taking all my vits and what not, and I always drink a lot of water
2. This is def. a factor in whatever it is, I never get near enough sleep as i need
3. Im a pretty cleanly person, I always wash my hands throughout the day, etc.
4. Ive never thought of that, but the only thing is, I keep getting better... Ill be fine for several days, and then Ill lift, get through a back or chest day, and Ill get sick. Im gettin pissed because Ive got mad chicken legs now

and I should be seeing a doctor sometime this week, and no I havent had any blood tests... needles... *shiver*


Posted by: fufu

Quote:
Originally Posted by FishOrCutBait
1. Whenever I get back in the gym, Im eating really clean and taking all my vits and what not, and I always drink a lot of water
2. This is def. a factor in whatever it is, I never get near enough sleep as i need
3. Im a pretty cleanly person, I always wash my hands throughout the day, etc.
4. Ive never thought of that, but the only thing is, I keep getting better... Ill be fine for several days, and then Ill lift, get through a back or chest day, and Ill get sick. Im gettin pissed because Ive got mad chicken legs now

and I should be seeing a doctor sometime this week, and no I havent had any blood tests... needles... *shiver*
Hmmm...what are your symptoms?

Hope you feel better.


Posted by: Crush33

I hear ya man, I've been having the same problem lately. I'll be fine for about 2 weeks and then get another sickness, most are all just minor colds though. I'm going to start taking about 30 grams of glutamine peptides a day to try to combat this issue. I'll keep you posted on my results.


Posted by: Crush33

i forgot to say that i also take my vitamins each day:

multivitamin
vitamin c
calcium, magnesium, zinc
echinacea (when i feel a sickness coming on)


Posted by: maniclion

Try taking a week off after you take time off to recover. Even though you don't feel sick your body still needs a little rest from fighting off infection.


Posted by: FishOrCutBait

Quote:
Originally Posted by maniclion
Try taking a week off after you take time off to recover. Even though you don't feel sick your body still needs a little rest from fighting off infection.
i took almost 3 weeks off, but to no avail. Im goin to the doc tomorrow, gonna have her hook me up with some good stuff. Had to go to the nurse practitioner the last couple times and she basically sent me home with a bill in one hand and NOTHIN in the other. Thats BS if you ask me.

BTW, I got the walking pneumonia, Ive had it before, and this has gotta be it again. Congestion in my chest that I just cant get worked out, a wheeze, phlegm in the nasal cavity that just keeps comin back, etc.


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Keep getting sick after lifting


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