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Originally Posted by NEW_IN_THE_GAME
12 or less, i havent used, this is just what i see . some may say less some may say htis is ok.
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Originally Posted by PirateFromHell
Overall health and fitness is much more important than BF%, IMO. If in good shape with no BP issues, I'd say under 20%. People with higher BF should use an AI and monitor the BP very closely.
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