-->
Pages: 1

yes


(Click here to view the original thread with full colors/images)



Posted by: kenwood

i got 405 on squats today..dunno y im posting it all u jackasses will say is that u want a vid. or something


Posted by: MyK

show us a vid or stop lying!


Posted by: kenwood

i had the squat rack things set to my shoulder heigth and when i put 375 on it i couldnt get it completley off and over the things so i had to lower it down so i could just get it over..so it was kinda like a 1//2 squat to get it up then a fullsquat


Posted by: kenwood

Quote:
Originally Posted by MyK
show us a vid or stop lying!



Posted by: MyK

Quote:
Originally Posted by kenwood
i had the squat rack things set to my shoulder heigth and when i put 375 on it i couldnt get it completley off and over the things so i had to lower it down so i could just get it over..so it was kinda like a 1//2 squat to get it up then a fullsquat
we all do that once!


Posted by: TJ Cline

405 on leg press is not the same as a squat son.


Posted by: kenwood

Quote:
Originally Posted by ForemanRules
405 on leg press is not the same as a squat son.
it was squat!


Posted by: CowPimp

Quote:
Originally Posted by kenwood
i got 405 on squats today..dunno y im posting it all u jackasses will say is that u want a vid. or something
So don't post it then.

You know we're not all going to say "GREAT JOB KENWOOD," because it is highly likely that you're doing 1/4 squats and wouldn't know a full squat if there was a pole on the ground underneath you when you did them.

There, I said it, jackass.


Posted by: LexusGS

lol, I am willing to bet money that it wasn't even a 1/2 squat. Judging by 99% of the kids in my school it's safe to say you're doing a quarter squat Son!!! The're no way in fuckland you increased yous squat by 100lbs in a few weeks....... SoN!


Posted by: fufu

Quote:
Originally Posted by CowPimp
So don't post it then.

You know we're not all going to say "GREAT JOB KENWOOD," because it is highly likely that you're doing 1/4 squats and wouldn't know a full squat if there was a pole on the ground underneath you when you did them.

There, I said it, jackass.




Posted by: swordfish

405 lb squat is awesome and I'm sure you did a 1/4 squat... My best was 275x3 for a full squat and that was tough...


Posted by: myCATpowerlifts

I can believe 405 to parallel, sure.
Good work!


Posted by: Seanp156

Quote:
Originally Posted by CowPimp
So don't post it then.

You know we're not all going to say "GREAT JOB KENWOOD," because it is highly likely that you're doing 1/4 squats and wouldn't know a full squat if there was a pole on the ground underneath you when you did them.

There, I said it, jackass.


Rofl, I didn't even see Fufu's post before I did this...


Posted by: fufu

Quote:
Originally Posted by Seanp156


Rofl, I didn't even see Fufu's post before I did this...
lawl, great minds think alike.


Posted by: CowPimp

Quote:
Originally Posted by Seanp156


Rofl, I didn't even see Fufu's post before I did this...
I don't even mean to be a dick like that, but don't post something like this looking for praise and call every jackasses before you receive it. Anyone else see the stench of retard eminating from that statement?


Posted by: Seanp156

Quote:
Originally Posted by CowPimp
I don't even mean to be a dick like that, but don't post something like this looking for praise and call every jackasses before you receive it. Anyone else see the stench of retard eminating from that statement?
It's not only that, but the history surrounding kenwood so far as well...


Posted by: kenwood

i'm sorry for calling ppl jackasses and what not...but every time i say something ppl say dumb shit


Posted by: Incognegro

capitalization is the difference between your Uncle Jack off a horse and your uncle jack off a horse.

:guiness: brilliant! (sp)

J


Posted by: Triple Threat

Quote:
Originally Posted by kenwood
i got 405 on squats today
So let me get this straight. A couple of months ago you couldn't even put together a decent workout and now you're squatting better than double body weight?


Posted by: DOMS

Quote:
Originally Posted by Incognegro
capitalization is the difference between your Helping Uncle Jack off a horse and helping uncle jack off a horse.

:guiness: brilliant! (sp)

J
.


Posted by: GoLdeN M 07

haha its funny how kenwood just fucking posts something and everyone goes after him.


Posted by: kenwood

Quote:
Originally Posted by Triple Threat
So let me get this straight. A couple of months ago you couldn't even put together a decent workout and now you're squatting better than double body weight?
yes..i guess u willhave to start taking pointers from me now son


Posted by: kenwood

Quote:
Originally Posted by GoLdeN M 07
haha its funny how kenwood just fucking posts something and everyone goes after him.
haha its very funny isnt it?


Posted by: Sef

At least try and invent a plausible figure.


Posted by: GoLdeN M 07

im kidding


Posted by: CowPimp

Quote:
Originally Posted by GoLdeN M 07
haha its funny how kenwood just fucking posts something and everyone goes after him.
You haven't seen his past posts. He has a history of being a retard here.

Also, kenwood, looking at your avatar it seems like you have internally rotated humeri. Looks like you're still doing way too many pressing movements. Through in some additional external rotation movements and lots of pulling movements.



(Click here to view the original thread with full colors/images)





vBulletin Copyright ©2000 - 2008, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38