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What's your opinion on cable crosses? Poll

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Posted by: god hand

Do you think you can gain serious muscle using them? I took to long on the other poll and couldnt submit it so fuck that thread.


Posted by: maxpro2

Cable crosses = gay


Posted by: god hand

Quote Originally Posted by MWpro
Cable crosses = gay
O.............K


Posted by: Scott17

I love the way they work my chest out.


Posted by: Nick+

I didn't vote, because there was not the option "I don't know".Never done the bloody things in my life.


Posted by: TJ Cline

They are a great way to end your chest workout IMO


Posted by: god hand

Quote Originally Posted by ForemanRules
They are a great way to end your chest workout IMO
Fin to go back to the gym chest rountine looks like

Incline Barbell sometimes DB press x3
Decline Barbell sometimes DB press x3
Dips x3
Cable crosses on back? x?

Am I missing anything?


Posted by: TJ Cline

Quote Originally Posted by god hand
Fin to go back to the gym chest rountine looks like

Incline Barbell sometimes DB press x3
Decline Barbell sometimes DB press x3
Dips x3
Cable crosses on back? x?

Am I missing anything?
http://www.urbandictionary.com/define.php?term=fin



I see


Posted by: god hand

Quote Originally Posted by ForemanRules
http://www.urbandictionary.com/define.php?term=fin



I see
You cockle dottle son of a bitch!


Posted by: fufu

I don't like the poll choices, so I didn't vote.


Posted by: CowPimp

The choices on this poll are not good enough. I don't think it's worthless, but it's certainly not the best movement either.


Posted by: MJH

They're a nice addition to a chest routine, but IMO they're nowhere near as effective as an exercise like DB flyes, for example.


Posted by: camarosuper6

No exercise is "worthless"

But I would definitely not spend more than about 2 sets a year on them.


Posted by: P-funk

Quote Originally Posted by camarosuper6
No exercise is "worthless"

But I would definitely not spend more than about 2 sets a year on them.




Posted by: DiGiTaL

you guys think its that bad...? i think it works on my chest pretty well.... I use it a lot. Shit it cant be that bad. Plus i find it a fun exercise.


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What's your opinion on cable crosses? Poll


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