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is it Mil preeses or lats we aint supposed to do to much of ?

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Posted by: Super Hulk

Which weight lifting exercize is it that if done to much will injure you ?

and at what poundage should i stop ?


Posted by: fufu



I don't understand your question.


Posted by: Dale Mabry

Are you talking behind the neck?


Posted by: Vlar

hmmm afraid to hear the answer.. I love both


Posted by: Super Hulk

Quote:
Originally Posted by Dale Mabry
Are you talking behind the neck?
no to both


Posted by: Seanp156

If both are done properly, and weight is increased within a reasonable pace, there should be no problem (unless maybe you have a previous injury)... Just don't do either behind the neck...


Posted by: SubliminalX

It's bad technique with any exercise that hurts you, not the poundage. Like mentioned above, nothing should go behind your head.


Posted by: beerman_420

there is really no dangerous exercise if you use light weights and dont try impressing people by lifting more than you can handle


Posted by: largepkg

Quote:
Originally Posted by beerman_420
there is really no dangerous exercise if you use light weights and dont try impressing people by lifting more than you can handle
Isn't this what 99% of the gym tough guys do?


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is it Mil preeses or lats we aint supposed to do to much of ?


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