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Anybody do their squat and deadlift in the same session?
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Posted by: JackBurton
Anybody do this? Just curious
Posted by: MyK
I do squats and sldl on leg day. and dl's on back!
PEEC...BITCHES!!!!!!!!!!!!!!!!
Posted by: P-funk
i do
Posted by: Velvet
me 2
Posted by: mattd46612
This is only my second week doing it but I do. I think Im going to do deadlifts first then squats and calves and that be it for leg day.
Posted by: TJ Cline
I do and it is the hardest workout I have ever done, but I love it.
Posted by: Triple Threat
Yes. Why not?
Posted by: AKIRA
I do:
squats then
deadlifts then
maybe the leg press then
stiff legged deadlift then
calves
Last week I did dead BEFORE squats...hard to get used to, I am sure.
Posted by: beerman_420
yep usually i train quads, hammies, lowerback on the same session
Posted by: CowPimp
Yes, sometimes.
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Anybody do their squat and deadlift in the same session?
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