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| and it mixes well with both water and milk. I've even drank it with OJ before. |
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2 scoops of whey powder 5 strawberrys 1 cup skim milk 1/2 cup of oats 1/2 onion (grinded) Now that's the best shake. |
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Originally Posted by wheystation
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Hey - check out www.allthewhey.com and I will send you a sample to try. Laura wheystation@aol.com wheystation is offline Report Bad Post Reply With Quote |
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Originally Posted by Rocky_B
You never sent me the CEE you promised
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Originally Posted by wheystation
Then, I must humbly ask your forgiveness and a second chance to make it up to you. Could you email me your full name and addy and I will NOT FAIL you this time.
Laura www.allthewhey.com wheystation@aol.com |
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Originally Posted by Tough Old Man
2 scoops of whey powder
5 strawberrys 1 cup skim milk 1/2 cup of oats 1/2 onion (grinded) Now that's the best shake. |
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Originally Posted by Tough Old Man
If you'll have one of these shake's w/ the onion in it prior to going to the gym, it will help keep unwanted people away from you while training. Good old onion breath works everytime.
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