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Hola, como estas
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Posted by: GenDJ
Whats goin on y'all, Im new to the forums.. Im 17 and in Puerto rico right now. I am going to be starting a strict diet plan and workout plan soon after i graduate and move back to the states. Im a big guy so i need a strict diet. I do currently lift weights and do cardio through the form of basketball but nothin much, just enough to drop a lil weight and stuff...
Posted by: Prince
GenDJ welcome to IM! 
Posted by: Tha Don
welcome
Posted by: GirlFRED
Hola and welcome GenDJ
Posted by: ablc
Yo habla food en espagnol, but I'll refrain because you're dieting 
Posted by: MyK
welcome to IM
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Hola, como estas
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