Here's a bit about me:
I'm from the UK, and I'm 18 years old. I'm 5'10 and weigh 10stone (give or take a pound).
I'm quite slim, but my arms are stocky built (muscle).
I'm looking to tone up, but build my chest.
I've started doing 3 sets of 20 reps with 5kg. Doing press ups in the intervals in between.
It only takes about 15 minutes to do the whole workout.
Then I have a situp machine (one of those ones you rest your head on and rock forwards and backwards on). I do 3 sets of 20 of those too.
You're probably thinking I want to be a total poser - but I just want to be a bit more confident in my body.... fit the "tank top" properly and become a little fitter.
I'm not looking to be absolutely huge, I'm just looking to be "comfortable"
I hope that makes sense and thanks for any replies in advance!
It wil not be working for u ,,,,, u will just become slimmer, leaner.........Is that what u want since u said u just want to be a little bit fitter ???????????
