1 arm pushups [Forum Archive]

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1 arm pushups

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Posted by: KEFE

I can do them.....Can you?

Posted by: Mr.T

No, not yet, but I'm working on it...almost. My back cracks so much...I think I got like a cramp in one of my hips when I did.

Posted by: shiznit2169

listen KEFE,

Enough of your countless bench videos, posts, chest+arm routines, or anything else to do with your upper body

Start squatting and deadlifting

Posted by: maxpro2

Quote:

Originally Posted by shiznit2169

listen KEFE,

Enough of your countless bench videos, posts, chest+arm routines, or anything else to do with your upper body

Start squatting and deadlifting

Posted by: LexusGS

KEFE is the man. I can do about 15 of these no problem. KEFE, goot 145 bench video Son. You never seaze to amaze me Son. Keep up what you doin Son. And might wonna through in some squats and deads in thurr Son. Nough said Son.

Posted by: mike456

were is the bench videos

Posted by: LexusGS

KEFE, please remove the gay avatar immidiately.

Posted by: CowPimp

Yes, I can do them.

Posted by: Bakerboy

I used to do them...

Posted by: TJ Cline

Quote:

Originally Posted by shiznit2169

listen KEFE,

Enough of your countless bench videos, posts, chest+arm routines, or anything else to do with your upper body

Start squatting and deadlifting

Posted by: mrmark

Quote:

Originally Posted by ForemanRules

Nothing will change until it is obvious that his chest outweighs his thighs in strength and size.

Posted by: NMOY

It is just a matter of having the ideal bodyweight-strength ratio. That is why, typically, strong super lightweight people have an easier time with one-armed pushups than GIANT body builders.

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1 arm pushups

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