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hi guys
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Posted by: Kalagan
hi everybody,
i'm a 29 years old man from Paris, France. i'm training since 4 years know, at home with only dumbbells and barbells (and a bench of course...).
i'm an active member of bodybuilding.com and someone sent me a link to this forum. I hope i'll find a lot of good tips and advices, plus, i'll begin the IRON MAN' HIT (bulking routine) tomorrow because it looks great !!
Posted by: Prince
Kalagan welcome to IM! 
Posted by: Kalagan
thanks.
Posted by: MyK
welcome to IM
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hi guys
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