Originally Posted by rastasafari

I eat a lots of food everyday but, still i don't think i gain weight.
Friend around me says "wow you eat twice as much than me and you are still skinny". I eat alot and drink proteins when i work out. I think i need some help here.

Originally Posted by rastasafari

to gain weight...like a lot.
Want to weight like 165 or so.

Originally Posted by rastasafari

I'm asian and I'm 5'9 and weight 130lb.I'm 17 years old senior.
In cafeteria, i eat rice, eggs, meat, pizza, and hamburgers everyday. Everynight before i sleep i also drink this supplement called "Calcium with Vitamin D" by Naturemade to strenghten my bones. I also drink milk everyday. Actually, i eat hamburger sometimes not everyday. But, rest of the stuff i eat them everyday.
2-3plates(rice, meat,vegetables,fishes,poultry) 2-3 pizzas with ranch sauce. Drinks 2 cups of water or 3. My goal is to gain weights and want to get about 160 or so.