| --> |
|
Originally Posted by P-funk
sciatica?
|

|
Originally Posted by maniclion
Well duh
![]() Thats an all incompassing term for "something is wrong with the nerve in your back that runs down your butt to your toe". The cause can be any number of factors from bulged disc to the mysterious SI joint moving too much. |
|
Originally Posted by P-funk
stretch....your piriformis. a lot!
foam roll, your piriformis....a lot! |
vBulletin Copyright ©2000 - 2008,
Jelsoft Enterprises Limited.