|
LexusGS, ok, I have some trouble increasing my benching numbers. I'm 16 weight about 170, 5"11 and been lifting for about 6 months.Bench is 165lbs |
|
LexusGS, Age: 17 Weight:179lbs, 5'11 Bench:280lbs Military Press:4X145lbs Squat:345lbs Incline Bench:5X205lbs Deadlift:405lbs |
u bench 110lbs more than u did 
|
Originally Posted by kenwood
look man u have made some progress bro
u bench 110lbs more than u did all i got to say is goodjob and i like to see ppl's progress from when they 1st join then a year later |
|
Originally Posted by ForemanRules
LexusGS has learned alot from me this last year....good for him
|
|
Originally Posted by mike456
:
|
vBulletin Copyright ©2000 - 2009,
Jelsoft Enterprises Limited.