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Lean bulk meal ideas

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Posted by: leg_press

Just a thought but I was wondering if these would be acceptable for a lean bulk:

1 chicken breast fillet with broccoli

1 can of tuna with lettuce

Beef steak with green salad

whey protein shake with fresh ( homemade by me) fruit salad.


Posted by: cha

Quote:
Originally Posted by leg_press
Just a thought but I was wondering if these would be acceptable for a lean bulk:

1 chicken breast fillet with broccoli

1 can of tuna with lettuce

Beef steak with green salad

whey protein shake with fresh ( homemade by me) fruit salad.
are you eating anything else?? or is this it for the day? If so, no, that's not a good bulk - there's not even enough food for a 100lbs person there.


Posted by: leg_press

Cha these are only ideasso dont eat the same old things day in day out, I also eat potatoes, brown bread, sometimes steak, whole milk, eggs etc. Just fed up of the same old meals day in day out.







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