Just finishing up school so I have an oppertunity to implement supplements into my workout and wanted to know what might work for me best. I'm looking to burn some fat, and put on some strength. I've never taken any kind of supplement - so any suggestions?
Posted by: topolo
Posted by: kenwood
lol...if you want a good pre-workout supp, no-xplode is good..i finished my 2nd bottle a week ago and i'm gonna buy more hehe..i've been taking sp250 for a pre-workout and its been making me shit 24/7 lol...other then that ..hehe
Posted by: JordanMang
Quote:
Originally Posted by topolo
Yes, we know you have no hair - no need to use emoticon look-alikes to get the point across.
Posted by: BigPapaPump68
Go with a protein shake. Most important supplement you need for building muscle. For fat loss, just get your diet in order and try to lower your carbs and add protein in.
Posted by: Double D
Yeah that would be first for me to. Protein is the number one essential for building muscle. Along with that creatine isnt to bad. Dont forget to throw in a multivitamin.
Posted by: BigPapaPump68
Set your diet, thats all you really need.
Posted by: fufu
Protein and creatine I would say. Losing weight is mostly diet, but I did find that Lean Fuel Extreme helped me lose fat.
