We have developed a very large list of whey protein recipes, as well as a few hundred other healthy recipes. You can download either book in E-book form for free on this page! "
Yep it does but it still gives you the amino acids, when you heat egg whites you denature it,(liquid to solid) but it is still protein. I think overheating it does something to lose some health benifit but as long as you dont overheat it is still good.