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Whey Protein Blends VS Whey Protein Isolates
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Posted by: YSK
Is spending the extra $$ for the Whey protein isolate worth it or will a good old whey protein blend do the near same?
Posted by: YSK
anybody?
Posted by: dontsurfonmytur
SAME, just get ON's 100% whey, IMO, best bang for ur buck
Posted by: Robboe
I like both.
Whey after training (or before morning cardio) is good, but i like they whey/casein blends any other times.
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Whey Protein Blends VS Whey Protein Isolates
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