Pages: 1
looking for videos of exercises
(Click here to view the original thread with full colors/images)
Posted by: JGE
Hi
ive been training for a few months now, and have only recently started looking a little deeper into technique etc.....
people have mentioned alot of exercises, that i have no clue about.
are there any websites that have video clips of the different exercises?
I dont want to start doing something badly.
Cheers
Posted by: Prince
JGE welcome to IM! 
http://www.exrx.net/Exercise.html
Posted by: joesmooth20
knock yourself out
http://www.exrx.net/Lists/Directory.html
Posted by: joesmooth20
robert beat me to it, but look through this and ask away if you have any questions.
Posted by: JGE
great stuff 
thanks for the help.
great site by the way. Very informative.
(Click here to view the original thread with full colors/images)
vBulletin Copyright ©2000 - 2008,
Jelsoft Enterprises Limited.
Content Relevant URLs by
vBSEO 3.1.0