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Question that I have for you
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Posted by:
Batman8249
How much muscle do I gain by walking 2.8 mph at a 6.0 incline for 5 minutes
Posted by:
mike456
is this a joke?
Posted by:
TJ Cline
Quote:
Originally Posted by
Batman8249
How much muscle do I gain by walking 2.8 mph at a 6.0 incline for 5 minutes
About 20 to 30 lbs in 5 months.
Posted by:
Duncans Donuts
Quote:
Originally Posted by
ForemanRules
About 20 to 30 lbs in 5 months.
that is a conservative estimate
Posted by:
huesoloco
At 3mph is when I really start to see results.
Posted by:
CowPimp
I heard this is Ronnie Coleman's super secret routine.
Posted by:
MACCA
2.9mph and you will see amazing results....
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Question that I have for you
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