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Posted by: KDub

well im 5'11 145lbs. and im obviously very thin. too thing. ive been trying to gain some weight for a while now. i just cant gain weight at all, ive been skinny my whole life. everyone in my family has the ability to gain weight except for me. i just want to gain weight how is this a problem for me? i eat so much and i just shit it right out. im guessing my metabolism is really high. what can i take that has the least side-effects possible with a reasonable cost? i dont excersize or do any sports like i used to. i pretty much work and go to school all day. i work at a service deli and eat anyting i want till i almost throw up. i eat a lot of fried chicken, potato salad, potatoe wedges, etc. what is wrong with me please help thanks!

Posted by: Malley

1)whats does your training look like?
2)how many calories do you take in a day?
3)age?

Lets start there.

Posted by: KDub

1. i dont do any training, not till i gain weight
2. i have no clue, i dont pay attention, i just eat a lot, mostly unhealthy foods
3. 20

Posted by: Vieope

Welcome to IM

Posted by: TBAR

Quote:

Originally Posted by KDub

1. i dont do any training, not till i gain weight
2. i have no clue, i dont pay attention, i just eat a lot, mostly unhealthy foods
3. 20

You have to train and eat the right foods to gain the kind of weight you want!

Welcome to IM!

Posted by: Prince

KDub welcome to IM!

Posted by: KDub

thanks, so your guys' advice is to keep eating like I am and getting a gym pass or somethin?

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