Originally Posted by Hakim

hi
1, why cant i find my d-bol anywhere on steroid forums? its from sdi labs, does the stuff suck or something or is it not steroids since its legal?
2, on the bottle it sais take 1-2 tablets 2-4 times per day, each tablet is 260.5mg's
right now im taking 4 tablets a day till the bottle finishes(about 3 more days left) then im going to start taking 8 tablets a day on my 2nd bottle and im going to move back down to 4 tablets on the 3rd bottle, is that the right way of doing it?
3, how much calories do i really need(i read 4-7000 which is shocking)
4, is about 5-6 execise of 5 sets of 5 reps for each body part enough

thanks in advance to those who will be helpfull.

Originally Posted by Hakim

Hi im Hakim(second choice after lazy but that names taken)
i lifted for about a year and a half then took 6 months off and lost almost every thing
now im back and hoping to learn from you all,
my goal is to lose fat and gain muscle, im 165 at 5'8(10 pounds over weight )
im starting out with 3 sets of 10 reps for about a month while taking sdi labs D-bol, feel free to jump in and tell me if im doing it right or wrong
(i looked at alot of sites/forums and decided this ones the best 1.)

Originally Posted by Hakim

"Well it's clear you have no idea how to train and have not put in the time.....I would also bet you are under 20. Your cycle is terrible and you should not be using steroids for another 3-4 years son."

who do you think you are to call me "son" 2nd can you not read? i said im 26 why the fvck would i lie?
do us both a favor and dont reply to my threads.

Originally Posted by Hakim

" Your cycle is terrible and you should not be using steroids for another 3-4 years son."

who do you think you are to call me "son" 2nd can you not read? i said im 26 why the fvck would i lie?
do us both a favor and dont reply to my threads.