do i need a workout change? [Forum Archive]

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do i need a workout change?

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Posted by: kenwood

since i am starting a bulk, should i change my reps or anything in my workout? last week i changed the reps to 12(warmup)8-6-4. before i was doing 8-10 reps for about 2-3months. so any advice?

Posted by: CowPimp

Quote:

Originally Posted by kenwood

since i am starting a bulk, should i change my reps or anything in my workout? last week i changed the reps to 12(warmup)8-6-4. before i was doing 8-10 reps for about 2-3months. so any advice?

Yeah, try something different. Your pyramid scheme will work just fine for your compound movements.

Posted by: kenwood

ok thanks cowpimp

Posted by: LexusGS

thanks CP!

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