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hey!


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Posted by: A7X

hey guys! im rob and im looking to gain more muscle as i have just started to play rugby. i am also looking to have a more toned body so maybe i can do somthing special for my girlfriend ... what i really want is a 6 pac or somthing ... and yes .. i do work very hard!


Posted by: Prince

A7X welcome to IM!


Posted by: BoneCrusher

YOu're in the right place. There are a collection of stickies for ya to go over, and about 4,698,385 members here that will help you out when you need it.

Welcome to IM


Posted by: A7X

Its nice to see that people here are very friendly =)


Posted by: juggernaut

hey man. Yeah theyere right the stickies are the place to start. its alot of information and really very helpful. This is the kind of stuff you cant get in barnes and noble and would pay a fortune for. if you really want a good question answered, look for Jodi and Emma Leigh. They are unreal when it comes to this.

Read the stickies first though!


Posted by: zombul

Welcome,the first step of your journey is complete because you are here.


Posted by: Doublebase

Welcome to I-M.


Posted by: juggernaut

we are?
Quote:
Originally Posted by A7X
Its nice to see that people here are very friendly =)




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