For breakfast I have been eating 5 egg whites and a whole egg with multigrain bread....I can't stomach oats for some reason, but would a high fiber cereal be better then the multigrain bread?
Thanks,
Booj
Posted by: Jodi
You would be better off with a sprouted grain bread. Other options would be cream of wheat, yogurt with fruit, no sugar added granola, Fiber One cereal...........
Posted by: booj
THANKS!
What brand of bread do you recommend?
Posted by: DeadBolt
You could also use some kashi cereal bud....that would work fine for you! One serving of that with a lil skim milk and some eggs would be perfect for the diet we setup for you.
But jodi's options are great as well....try and mix everything together...eat one thing for a while then switch it up ya know!
Posted by: DeadBolt
Quote:
Originally Posted by booj
THANKS!
What brand of bread do you recommend?
I think the most common one is the ezekial bread or something like that.
