are you really supposed to jump when you do a clean like the guy does in the lil animation?
Posted by: KarlW
Originally Posted by LexusGS
are you really supposed to jump when you do a clean like the guy does in the lil animation?
You'll notice sometimes the feet of an O lifter doing Cleans will leave the floor briefly. As the bar is pulled high the lifter will usually at least be on their toes, and sometimes the toes leave the floor. I'm not sure if this is good or bad or indifferent, perhaps someone with more O lifting knowledge can answer that one?
Originally Posted by mike456