I was just wondering if any of you well informed individuals could tell me if this is a good protein, and if so, in what way, and would it best one best only used for pre/post workout?
There are three nutrition charts, which are based on the flavor you choose. And the typical amino acid profile per serving.
Thank you.
Posted by: chronicelite
*bump*
Posted by: BigPapaPump68
It seems like a decent protein. Best if used post workout, but taking throughout the day would also be beneficial.
Posted by: chronicelite
Thank you very much for the reply, I was beginning to think people thought I was advertising, but I really wanted opinions, because I was considering buying
Posted by: Flakko
Looks like a good product.
Posted by: chronicelite
Quote:
Originally Posted by Flakko
Looks like a good product.
Sorry to drag you back into this but, in what way do you think it's good.
Posted by: Flakko
The calories per serving. The fat only 1.5g per serving. 23g of protein per serving. Only 1g of sugar and very low in sodium and cholesterol. That's what I check when I buy whey protein.
I stick to ON's 100% because it contains Aminogen and I had problems with whey protein before...