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Sweep
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Posted by: Decosta
What does adding sweep to your quads mean?????
Posted by: archer
sweep is the outside muscle in the quads ... you tend to develop a sweep in the quad when you squat with your .....oh h*ll don't remeber the best stance ...can someone else tell us???
Posted by: Robert D.
I am not getting into this one! 
Posted by: Decosta
Why not?...Did I say something bad
Posted by: Robert D.
Quote:
Originally posted by Decosta
Why not?...Did I say something bad
|
LOL
No, these threads just seem to turn into the same argument about whether or not you can target specific areas of a muscle.
My opinion on the quad sweep is that it's mostly genetic, meaning your quad either has the shape that gives it the sweep look or it does not.
Posted by: Decosta
I think I'll look at anatomy pictures, If i think my quads are we're they are, I think mine are big enough, once I lose the fat I shall reassess and see how they look... I would love to do the IM challenge, but I have a crappy camera.
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