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drinking to much water bad?

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Posted by: vinceforheismen

is drinking to much water bad? i drink around 2 and 1/2 gallons of water a day.


Posted by: vinceforheismen

cause i read somewhere that it flushes out all the minerals if u drink too much...


Posted by: goob

You could also drown.......


Posted by: chronicelite

I've never read anything about that, hmmm good question. I know if you drink too much water, but just plain water, without sodium, you could dilute your body's sodium levels and litterally drink yourself to death. Water comes naturally with sodium and other things in it, so drinking water keeps you hydrated but doesn't replace what you lose. Of course, don't drink gatorade if you're looking to cut.


Posted by: fufu

2 1/2 gallons may or may not be too much. It depends on how much you sweat.


Posted by: Vieope

You cant drink a lake.


Posted by: juggernaut

this is fucking stupid.


Posted by: chronicelite

Quote:
Originally Posted by juggernaut
this is fucking stupid.
Still at it huh?


Posted by: juggernaut

Quote:
Originally Posted by chronicelite
Still at it huh?



Posted by: spike2007

I bet you piss about 30 times a day huh?


Posted by: Double D

Rather have more than to much.


Posted by: Jodi

You are not drinking too much water. However, anyone that drinks more than 6L a day should take an extra multi-mineral in the evening. I drink close to 2 gallons a day and if I miss my extra multi, I get depletion headaches.


Posted by: juggernaut

you can get headaches from not drinking enough water?


Posted by: vinceforheismen

not 30 but around 8-12 times a day lol everyones like what the hell is wrong with u


Posted by: juggernaut

when I was sodium loading and taking in 8 billion gallons of water omifriggin god was I making a peepee every half hour.


Posted by: Jodi

Quote:
Originally Posted by juggernaut
you can get headaches from not drinking enough water?
I'm sure you can but you really feel them if your minerals are depleted.


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drinking to much water bad?


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