I'm getting my a$$ on here again to get better. My diet has been decent but not where I want it. My problem is at work I'm on the road all day. Somedays I have access to a microwave and sometimes I don't. I need meal ideas to get me through the day. I'm at work from 06:15-16:15 (10 Hr. Days.)
Any help will be greatly appriciated!!
Posted by: 911=InsideJob
Make sandwhiches or something like that. With some steak meat and vegtables in it on wheat bread. MMMMMMMMMMM
Posted by: chronicelite
Protein powder, mix it with water.
Posted by: fUnc17
shakes, sandwhiches, meat + veg soups
Posted by: I'm Trying
Anymore ideas?? Those are great thus far! Thanks
Posted by: leg_press
Buy a cool bag and make some salads with green veggies, lean meat/chicken/tuna, and/ or some fruit.
