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Critique EFA Supplement Please!
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Posted by: chronicelite
Called Jamieson Complete Omega 3-6-9
Each capsule contains:
Flax Oil: 400mg
Borage Oil: 400mg
Fish Oil: 400mg
Natural Vitamin E: 10IU
Omega 3
Alpha Linolenic Acid: 212mg
EPA: 72mg
DHA: 48mg
Omega 6
Linolenic Acid: 207mg
GLA: 76mg
Omega 9
Oleic Acid: 173mg
Please critique, or at least suggest how many I should take daily. Thanks!
Posted by: Jodi
No bad but I would add in some fish oil with it.
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