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Critique EFA Supplement Please!

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Posted by: chronicelite

Called Jamieson Complete Omega 3-6-9

Each capsule contains:

Flax Oil: 400mg
Borage Oil: 400mg
Fish Oil: 400mg
Natural Vitamin E: 10IU

Omega 3
Alpha Linolenic Acid: 212mg
EPA: 72mg
DHA: 48mg

Omega 6
Linolenic Acid: 207mg
GLA: 76mg

Omega 9
Oleic Acid: 173mg

Please critique, or at least suggest how many I should take daily. Thanks!



Posted by: Jodi

No bad but I would add in some fish oil with it.



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Critique EFA Supplement Please!


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