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whey


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Posted by: Richie1888

is this the best to use if u can get it ?


Posted by: leg_press

Whey is good 1st thing in the mornin and post workout, but late at night cottage cheese or casein is much better. Depending on where in the world you live u can get great whey protein at a great price.


Posted by: Richie1888

Quote:
Originally Posted by leg_press
Whey is good 1st thing in the mornin and post workout, but late at night cottage cheese or casein is much better. Depending on where in the world you live u can get great whey protein at a great price.
its about £9.99 for a decent tub in the uk

so this is the stuff to use u think mate ?


Posted by: leg_press

go onto:

http://www.discount-supplements.co.uk

or:

http://www.tropicanahealthandfitness.co.uk


Posted by: leg_press

Quote:
Originally Posted by Richie1888
its about £9.99 for a decent tub in the uk

You can get packs & tubs of whey from holland and barrett but a £5-£10 tub lasts about a week


Posted by: Richie1888

Quote:
Originally Posted by leg_press
You can get packs & tubs of whey from holland and barrett but a £5-£10 tub lasts about a week
there the ones that i use there rank eh ?

but they have a higher grams per spoonful than whey does


Posted by: leg_press

try the links I posted in one of my replies, if you have to save up some cash then its better than the holland and barrett stuff.


Posted by: wheystation

You can also check out www.allthewhey.com as we now ship internationally and you would be surprised at our prices.

laura



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