Im new to all of this so Im just wondering if it will work. Besides summer is almost over and I just started working out, so I need muscle fast. Any ideas or suggestions?

Thanks John. I appreciate your honesty. Ya I figured Id be in it for a while before seeing any changes. Just seeing that ad made me think about what if it can be done in less time. Like I said, Im new to this so I dont know much. One thing I know is am dedicated to what I want to accomplish. I will read around the forum to find more information. Again thanks for the help.

This will be a classic quote. First of all, not to be rude, but you have got a lot to learn. Building muscle correctly requires months and years of hard training. Proper nutrition, training and dedication will bring you success. Nothing you buy at GNC or anywhere else will give you what you are looking for by the end of the summer. My advice is to continue to read over the posts on this board for great information and help. Taking shortcuts, for any reason, will leave you back at square one before it's all over with. I could tell you to buy this and buy that, but that's not the type of business I run. Feel free to reply with your thoughts on this. John