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Originally Posted by shiznit2169
honestly, you don't need all those supplements especially at 15 years old
Just eat real food, lift hard, sleep, and grow. The only supplement you probably need is whey protein. That's it. |
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Originally Posted by ForemanRules
I agree 100%
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Originally Posted by shiznit2169
honestly, you don't need all those supplements especially at 15 years old
Just eat real food, lift hard, sleep, and grow. The only supplement you probably need is whey protein. That's it. |
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Originally Posted by ForemanRules
I agree 100%
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Originally Posted by kenwood
owell i'm still taking it :P since we spent all that money lol. but anyway what u think about the deads?
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Originally Posted by min0 lee
I would really be impressed if you took those pictures in a thong.
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Originally Posted by BraveUlysses
Im not trying to take away from that unusually good accomplishment. But, rack pulls and deadlifts are completely different. I thought a 400lb deadlift was freaking great for a 15 year old but those are rack pulls not deads'...great fucking job anyway.
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Originally Posted by Witchblade
How can I comment on your deadlift when I haven't seen it... I can only see you standing there in upright position, that's just the final stage of a deadlift.
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Originally Posted by P-funk
loose the straps you fucking box.
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Originally Posted by P-funk
loose the straps you fucking box.
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so it doesnt matter if i have em or not. i just wanted to put themon because i'm supa cool
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Originally Posted by kenwood
i can deadlift the same amount with or without the
so it doesnt matter if i have em or not. i just wanted to put themon because i'm supa cool |
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Originally Posted by kenwood
because i'm supa cool
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Originally Posted by Foremanrules
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Originally Posted by kcoleman
Congratulations on the strapped static holds
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Originally Posted by P-funk
kenwood deadlifting from the floor.
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Originally Posted by P-funk
kenwood deadlifting from the floor.
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Originally Posted by min0 lee
That kid puts BigDyl to shame! |
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Originally Posted by Tough Old Man
What are you talking about. That is BigDyl.
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Originally Posted by kenwood
ok so maybe that was a rack deadlift buti can do 365+ off the floor. with or without straps it doesnt matter.
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Originally Posted by blueboy75
Dude, one day you will learn that it really aint about how much weight you can push or pull. My bet is that your form is super bad trying to show off using excessive poundages and sooner or later you will get injured.
There is a BB term that I always heard but never paid attention to until a few years back, it is 'put your mind in the muscle' - feel the movement, and when your form is super strict you will be amazed at how much weight is required. Check your ego at the door. |
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Originally Posted by kenwood
ok so maybe that was a rack deadlift buti can do 365+ off the floor. with or without straps it doesnt matter.
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Originally Posted by IainDaniel
A rack dead is where the pins are set at your knees.
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Originally Posted by IainDaniel
A rack dead is where the pins are set at your knees.
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Originally Posted by Dale Mabry
That isn't even 405.
The pic with you doing 315 is only 295 and the other pic is no more than 385 unless you have a 90lbs bar. 225+(2x35)=225+70=295 Plus, if you could DL without straps, you wouldn't be so much of a fagstick and use them in the pic. 300 would pobably rip your hands off without straps. I do believe you rack DLed 225 though, good job! |
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Originally Posted by Dale Mabry
That isn't even 405.
The pic with you doing 315 is only 295 and the other pic is no more than 385 unless you have a 90lbs bar. 225+(2x35)=225+70=295 Plus, if you could DL without straps, you wouldn't be so much of a fagstick and use them in the pic. 300 would pobably rip your hands off without straps. I do believe you rack DLed 225 though, good job! |
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Originally Posted by kenwood
the pic of me doing 315 is 315 moron its 6 45's +45lb bar.
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Originally Posted by P-funk
Dale,
How much is Kenny deadlifting in this picture? |
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Originally Posted by Dale Mabry
Look again, retard, your 3rd set of 45s are 35s, unless all of a sudden that company cut 3 inches off the diameter of a 45. |
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Originally Posted by kenwood
it came from me taking a pic of the stupid weights in my basement.
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Originally Posted by BigDyl
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Originally Posted by Dale Mabry
That picture could have come from anywhere.
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Originally Posted by BraveUlysses
Youre wrong now and you know it...
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Originally Posted by BraveUlysses
Youre wrong now and you know it...
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Originally Posted by Dale Mabry
Prove it.
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Originally Posted by BraveUlysses
The guys pics are good enough proof. Give your ego a rest and accept it. You asked him to post pics and he did. Now you want more proof?
Sure, he still has to use straps. Big deal. Hes 15. Most 15 year olds I know are trading pokemon cards or making themselves fat on the couch playing video games... |
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Originally Posted by BraveUlysses
The guys pics are good enough proof. Give your ego a rest and accept it. You asked him to post pics and he did. Now you want more proof?
Sure, he still has to use straps. Big deal. Hes 15. Most 15 year olds I know are trading pokemon cards or making themselves fat on the couch playing video games... |
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Originally Posted by Tough Old Man
You know a lot of fags I see. The 15 yr olds I know are out chasing girls. Now shut the fuck up and don't fuck with the Mods, you dickhead.
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rofl thanks tho spankee
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Originally Posted by P-funk
good job kenny!
225, 315, 365, 405, straps, no straps, from the rack, from the floor....who cares. good stuff. that is great for a 15yr old. you are on the right path. |
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Originally Posted by kenwood
who's kenny? me? lol. but anyways thanks
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Originally Posted by P-funk
If I have to answer that question then I take back the compliment and will never let it happen again.
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Originally Posted by BraveUlysses
The guys pics are good enough proof. Give your ego a rest and accept it. You asked him to post pics and he did. Now you want more proof?
Sure, he still has to use straps. Big deal. Hes 15. Most 15 year olds I know are trading pokemon cards or making themselves fat on the couch playing video games... |
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Originally Posted by Dale Mabry
Dude, you have to be retarded to think I was serious, he posted pics to the exact specifications that I said. How is that not concrete proof? Try thinking, I recommend it highly.
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Originally Posted by Dale Mabry
Dude, you have to be retarded to think I was serious, he posted pics to the exact specifications that I said. How is that not concrete proof? Try thinking, I recommend it highly.
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Originally Posted by CowPimp
For me, it is much more about how much weight I can move around than how I look oiled up in a speedo.
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Originally Posted by blueboy75
good for you, sounds like you have alot in common with kenwood.
maybe kenwood can get oiled up in his speedo and you can see how much weight you can move around with him. |
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Originally Posted by PWGriffin
CowPimp is training for strength not size dumbass. So it IS about the weight he moves around. Not everybody wants to bodybuild.
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Originally Posted by blueboy75
since when the fuck was this thread about cowpimp in the fucken 1st place. The thread is about kenwood.
Why dont you remove your cock out of cowpimps ass and post something relevant to this thread. |
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Originally Posted by blueboy75
good for you, sounds like you have alot in common with kenwood.
maybe kenwood can get oiled up in his speedo and you can see how much weight you can move around with him. |
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Originally Posted by PWGriffin
Post something relevant to the thread?
Like this?? And your a grown ass man. |
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Originally Posted by IainDaniel
Maybe if you didn't come in here and generalize about what he should be doing, considering you don't know his goals. Not everyone here is aiming to be bodybuilder, some are looking for athletic perfomance, strength, or just overall health.
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Originally Posted by BraveUlysses
Im not offended.
BTW, I can come to the defense of anybody I fuckin' want. I wouldnt call that "fucking with the Mods". And, you have got to be the most retardedly immature 53 year old that has ever spoken to me. Go get laid or something and dont call someone a dickhead unless they deserve it dickhead. |
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Originally Posted by blueboy75
What generalisation did I make exactly?
If anything I made an assumption that his form was sloppy. If I was a betting person, I would confidently say that Kenwoods' deadlifting form at 400lb would not be perfect, especially for his age and experience. Sure the quote I referenced 'put your mind in the muscle' is a BB quote, but regardless if your goal is strength, health, athletic performance, endurance or appearance it is still relevant to all goals. Am I the only person here that thinks that proper form is important no matter what your goal is? Is the advice I gave him that wrong for a 15 year old. Kenwood is an injury waiting to happen doing what he is doing. The kid is influenced by all the regulars and mods on this forum and they all encourage him to lift to excess. Read his sig for fucks sake - he is on a mission to prove himself based on a post by foreman. |
| If you bothered to read my 1st post in this thread you would see that I was offering Kenwood some advice that was specific to lifting in general, not just BB. The kid is trying lifting excessive poundages for a 15yr old. |
| CP then replies with his goals which aint got shit to do with this thread or what I wrote. As a mod rather than taking the piss out of my post, he would be better served offering Kenwood some sound advice. |
| Regardless if Kenwood is training for size, strength or whatever - the advice I gave was constructive. No-one here has seen the kids form and he does not seem to have a PT, so how the fuck can everyone encourage the kid to keep lifting huge weights for his age without seeing his form. |
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Originally Posted by blueboy75
If you bothered to read my 1st post in this thread you would see that I was offering Kenwood some advice that was specific to lifting in general, not just BB. The kid is trying lifting excessive poundages for a 15yr old.
CP then replies with his goals which aint got shit to do with this thread or what I wrote. As a mod rather than taking the piss out of my post, he would be better served offering Kenwood some sound advice. Regardless if Kenwood is training for size, strength or whatever - the advice I gave was constructive. No-one here has seen the kids form and he does not seem to have a PT, so how the fuck can everyone encourage the kid to keep lifting huge weights for his age without seeing his form. You just keep lickin some mod ass griffin, you real good at that. |
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Originally Posted by Diablo1990
I feel week, I am 16 and can only deadlift 311lbs with a mixed grip from ground 1RM
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Originally Posted by Diablo1990
I feel week, I am 16 and can only deadlift 311lbs with a mixed grip from ground 1RM
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Originally Posted by Dale Mabry
That picture could have come from anywhere.
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Originally Posted by BraveUlysses
Ah, a retard I am then. How could I have possibly gauged your stubborness? There are people on this board who are wrong and strong to the finish. But, of course that means shit to you since its all about insult first, think second here.
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Originally Posted by P-funk
or above your knees
or below you knees |
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Originally Posted by dontsurfonmytur
wait ... pins as in the things to hold up the barbell when ur done with it?
so i should start my deadlifts from the floor?(bar on the floor?) |
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Originally Posted by dontsurfonmytur
we.ll aint that a kick in the nuts. I've always done rack deadlifts than. god dam shit good thing i got this info before my workout today
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Originally Posted by houtexflex80
Good work. Those lifts are very good for someone your age, very powerful. Do you perform them as a single rep or in small sets (~4) ? It looks like your not even using a belt, you must have strong hips and lower back. Keep it up you're on your way to becoming a monster.
http://www.76stitches.com/t4bbs.html |
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Originally Posted by kenwood
thanks...usually 3reps
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Originally Posted by Tough Old Man
Kenwood I have been yanking your chain to see if i could get a reaction out of you. You held back very well.
You have come a long way this year. Keep up the good work and who knows, one of these days you may be the strongest guy on this site. Good job lad. Tough. |
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Originally Posted by kenwood
thank you
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Originally Posted by Doublebase
Do you play any sports? You should wrestle. You have the body for it.
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Originally Posted by kenwood
nope.
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Originally Posted by min0 lee
You should get into it, you have a body most men would like to wrestle with.
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Originally Posted by Tough Old Man
Watch it Min0 or I shall have to bodyslam you.....Then when I'm on top I might not get off until I'm off.
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Originally Posted by min0 lee
You should get into it, you have a body most men would like to wrestle with.
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Originally Posted by kenwood
i'm not gay if thats where ur gettin at
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Originally Posted by BigPapaPump68
Wrestling isn't gay if thats what your getting at. I wrestled for 12 years.
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Originally Posted by Tough Old Man
Well it is if your playing leap frog and you don't complete the leap.
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Originally Posted by Witchblade
Ugh, age has little to do with weightlifting. It's about bodyweight, height, and how fully grown you are.
For example, I'm 16, but I've been fully grown since I was 14. I'm 6.1ft. tall and my bodyweight is normal (though very low in an absolute sense because of low fat percentage). Hell, I bet I'm bigger than most of you guys and have been so for over 2 years. I'll probably get a bigger posture (bigger arms, natural pec, etc.) though. I'm not saying I'm either very strong (and certainly not stronger than just about anybody here) or extremely pumped up, I'm just quite big for my age and have been so for over 2 years. In short: It's about your body, not your age. So I wouldn't judge Kenwood by his age, but by his pictures. Besides, you have no idea how demotivating it is to hear "You look really tough for a 15-year old." |
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Originally Posted by P-funk
good job kenny!
225, 315, 365, 405, straps, no straps, from the rack, from the floor....who cares. good stuff. that is great for a 15yr old. you are on the right path. |