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How to make tuna more palatable

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Posted by: studen77

Guys-

I have a hard time taking the stuff down...I really don't fish with its aftertaste and all..in fact i hate it...doesn't make me nauseous but ..it almost does

Any ideas?



Posted by: IainDaniel

Mayo

Don't use canned shit. A nice tuna steak tastes awesome



Posted by: Tough Old Man

Quote:
Originally Posted by IainDaniel View Post
Mayo

Don't use canned shit. A nice tuna steak tastes awesome
Use the can tuna. Use a blender and make a shake out of it. V-8 works just fine.



Posted by: studen77

yeah the canned stuff...I eat it cause its cheap..are the tuna steaks expensive?



Posted by: studen77

Quote:
Originally Posted by Tough Old Man View Post
Use the can tuna. Use a blender and make a shake out of it. V-8 works just fine.
EWWWWWWWWWW!!!!!!!!!!!!!!!!!!!!!!!!! I could just throw up!



Posted by: Spankee

Quote:
Originally Posted by studen77 View Post
Guys-

I have a hard time taking the stuff down...I really don't fish with its aftertaste and all..in fact i hate it...doesn't make me nauseous but ..it almost does

Any ideas?
Eat it as fast as possible, drink water after every bite.



Posted by: fufu

I use mayo, lime juice, seasoned salt, dried mustard, ground peppers, and onion powder.



Posted by: Tough Old Man

Quote:
Originally Posted by studen77 View Post
EWWWWWWWWWW!!!!!!!!!!!!!!!!!!!!!!!!! I could just throw up!
When you make them into a shake, you can't taste the tuna. The blender grinds it up into nothing. Use only the tuna, not the added water or oil.



Posted by: SuperFlex

Quote:
Originally Posted by studen77 View Post
Guys-

I have a hard time taking the stuff down...I really don't fish with its aftertaste and all..in fact i hate it...doesn't make me nauseous but ..it almost does

Any ideas?
First off make sure you buy it in water! That helps... Next make sure you're draining that.

ketchup...or mix it in with mac and cheese. All you need is ketchup.

Albacore tuna taste a lot better, but cost more. It's better with the white cheese mac than it is with the others...



Posted by: Trouble

Kinda surprised nobody mentioned this yet.

The tuna producers have introduced foil packs for minimal liquid preservation of tuna and salmon. These inert lining foil packs are handy, the fish quality is superior and they can be packed easily for on the go use. The price is comparable or better than the canned stuff.

I buy small containers of high-quality flavored mustards to add to my tuna and salmon. Alternative is a wasabi based condiment, used sparingly (hot stuff).



Posted by: milliman

I always get it in water and smother it in salsa !



Posted by: studen77

Quote:
Originally Posted by SuperFlex View Post
First off make sure you buy it in water! That helps... Next make sure you're draining that.

ketchup...or mix it in with mac and cheese. All you need is ketchup.
Yeah I never thought of the ketchup angle..definetly gonna try it along with the new 'foil-packed' kind! Just the mayo thing isn't cutting it for me!



Posted by: Vieope

Put it between layers of pizza.



Posted by: IainDaniel

Ketchup isn't really the greatest condiment to be using.



Posted by: calalily1972

Check the recipe section. I have a make your own mayo recipe in there made from soley EFA's.



Posted by: boilermaker

I like to use balsamic vinegar.



Posted by: Gordo

olive oil
balsamic vinegar
lemon juice
seeded mustard (old fashioned dijon)
(All quantities are 1:1 so whether you use a tsp or TB is up to you based on diet).

+pinch of italian seasoning

Pour over tuna and mix well.
Great on chicken as well.



Posted by: Phred

I do not care for the taste of tuna myself either. I have been mixing a couple of table spoons of natty peanut butter in with my tuna. I will add a little splenda to the mix as well. The PB does a great job of masking the fishy flavor.



Posted by: Tough Old Man

Ok guys I found the bomb today and it taste so good. I can of tuna drained. Mix with 2 tb of natural peanut butter and 1 tb of strawberry preserves. Yummy in your tummy.



Posted by: musclehead24

Mix Tuna with Salsa.



Posted by: mamaj

Quote:
Originally Posted by studen77 View Post
Guys-

I have a hard time taking the stuff down...I really don't fish with its aftertaste and all..in fact i hate it...doesn't make me nauseous but ..it almost does

Any ideas?
I can NEVER get pass the smell so I hear ya man!



Posted by: The Monkey Man

Quote:
Originally Posted by milliman View Post
I always get it in water and smother it in salsa !
Get the packet tuna...

It isn't as fishy as canned...

And I vote Salsa for cutting the taste if you dont like it
(either way, both ingrediants require no prep)



Posted by: Action-Jackson

Reduced fat mayo, put it in a bowl, stir it up with a fork. Put that in 2 pieces of wholemeal bread with lettuce and tomato



Posted by: studen77

ya but remember bread is looked down upon, and ya i bought the canned stuff..ate some yesterday with salt/pepper + worshtishire sauce..it helped a small bit with the taste but I had SERIOUS gas/bloating..it just felt disgusting.

I bought the 'packaged' kind..gonna see what happens with that



Posted by: Lexluther

Quote:
Originally Posted by studen77 View Post
yeah the canned stuff...I eat it cause its cheap..are the tuna steaks expensive?
10-4, I love canned tuna, its easy to make straight from the can if your in a hurry. Steak is more expensive, and takes more time.



Posted by: redhottbaja

I could eat tuna everyday!! I absolutely love the stuff



Posted by: pengers84

[quote=studen77;1425735]ya but remember bread is looked down upon, and ya i bought the canned stuff..ate some yesterday with salt/pepper + worshtishire sauce..it helped a small bit with the taste but I had SERIOUS gas/bloating..it just felt disgusting.

Same here, i stink all day after eating canned tuna or salmon



Posted by: Mista

You can try the tuna in a can with other stuff like: tomato and basil, sweet chilli, tomato and onion, lemon and cracked pepper, curry,olive oil.



Posted by: Lexluther

I usually strain the water, add a little mayo, and some chopped onions. sometimes I grab some crackers and eat it out of a bowl, sometimes I make a couple sandwichs out it... I never had any problem with fish. Why is bread bad?



Posted by: Mista

^depends what type of bread



Posted by: Mista

whole grain is far better than white



Posted by: Lexluther

Well I always liked regular white bread. I know theres healthier breads, but didnt think any particular breads were bad.



Posted by: Lexluther

How many of the canned tuna, would a person need to "consume" daily to get enough protein? The can says, I think, around 28g of protein total.



Posted by: Phred

Quote:
Originally Posted by Lexluther View Post
How many of the canned tuna, would a person need to "consume" daily to get enough protein? The can says, I think, around 28g of protein total.
The proper equation is A/28=X
Where A is the total amount of protein grams you need per day
and X is the number of cans that contain 28g of protein.

So if you need 200g then 200/28=7.1428571 cans



Posted by: Lexluther

I know this, but is 200g the amount of protein the average person needs each day?.. Or did you just use it for an example?.. My question was how many grams of protein do we need a day.



Posted by: Phred

Quote:
Originally Posted by Lexluther View Post
I know this, but is 200g the amount of protein the average person needs each day?.. Or did you just use it for an example?.. My question was how many grams of protein do we need a day.
There is no one answer other than "It depends." and that means it depends on your goals, your current mass, and your bodies ability to use the protein. In general, it is suggested that you get between 1g and 2gs of protein per pound of body wt. It also depends on the source of the protein.



Posted by: Lexluther

Thats alot of tuna.



Posted by: Lexluther

I know this is off the subject, but what is "flaxseed oil" all about? I have noticed it a few times in a couple peoples diets. Will it help in weight gaining?








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