What food should i avoid when on a cutting diet? [Forum Archive]

Pages: 1

What food should i avoid when on a cutting diet?

(CLICK HERE here to view the original thread with full colors/images)

Posted by: lightout

i am starting my cutting diet in two week and a lot of people are telling me stay away from milk,bread,pasta so i just when to know what foods should i stay away from? thanks

P.S.by the way i am 6'2'' 205lbs with about 16%BF

Posted by: Tough Old Man

Quote:

Originally Posted by lightout

i am starting my cutting diet in two week and a lot of people are telling me stay away from milk,bread,pasta so i just when to know what foods should i stay away from? thanks

P.S.by the way i am 6'2'' 205lbs with about 16%BF

Read the stickys by Jodi. Then you will have the idea of what to eat and not eat

Posted by: drew_c

And after you read the stickies you may find these links of use:

http://www.nutritiondata.com

http://www.whfoods.com/foodstoc.php

http://www.glycemicindex.com/

good luck

(CLICK HERE here to view the original thread with full colors/images)

What food should i avoid when on a cutting diet?

Article Archives

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60