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Is it true?

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Posted by: michael74737

Is it true that you shouldnt drink water one hours before and after you have a meal? I think its bs.


Posted by: fufu

That sounds very stupid.


Posted by: musclepump

du du dum dumb


Posted by: calalily1972

Quote:
Originally Posted by michael74737 View Post
Is it true that you shouldnt drink water one hours before and after you have a meal? I think its bs.
Where did you hear such a thing?

The only think that I ever knew was that during eating, you should minimize the water your drink so that you don't flush away your natural digestive enzymes that your body produces while eating.







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