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Originally Posted by pagliajoseph
on a cut...
1 cup frozen strawberries and 1 banana with a dab splenda all blended up into a delicious fruity smooth goodness... So on a general cut is this ok to have? at night? in the morning?.... |
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Originally Posted by IainDaniel
Once in blue moon would be ok. But you need to complete it with some protein and some EFA's to make it a complet meal.
Why no frozen fruits Foreman? |
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Originally Posted by IainDaniel
Once in blue moon would be ok. But you need to complete it with some protein and some EFA's to make it a complet meal.
Why no frozen fruits Foreman? |
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Originally Posted by IainDaniel
I have never seen frozen fruits with added sugar
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Originally Posted by Jodi
Many do have added sugar. However, if you can find whole frozen fruit (Costco sells a big bag of plain, whole frozen strawberries)than that is fine and it works great in a smoothy. As foreman said though, many do have added sugar so you have to read the ingredients. If it says anything more than the actual fruit itself, don't bother with it.
I agree with Iain too, you need protein and EFA's to go with it, otherwise on a cut, that's not a good choice and it contains too much fruit in one sitting. |
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