Kidney Bean & Tuna Salsa [Forum Archive]

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Kidney Bean & Tuna Salsa

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Posted by: blueboy75

I have seen a few posts lately with people saying how much they love kidney beans, so I experimented in the kitchen last night and this was a hit with my girlfriend and brother.

1 can Kidney Beans
1 can Tuna (drain springwater)
1 finely diced onion (preferably spanish)
1 diced tomato
fresh crushed garlic to taste
fresh chopped parsley
juice from 2 lemons
splash of tabasco sauce
light drizzle extra virgin olvie oil
pepper to taste

Lightly toss and you have a meal on its own or a perfect side to any meal.

Im addicted to it, but go light on the garlic and onion if our planning on going out anywhere.

Posted by: managemysite

I have to be honest, that combination does not sound good

Posted by: blueboy75

Quote:

Originally Posted by managemysite

I have to be honest, that combination does not sound good

maybe my mediterranean backgound is showing here, im eating it again right now and lovin it.

Above all else, id have to say it is at the very least a nutricious meal.

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