Pages: 1
Low-carbohydrate Pasta –
(CLICK HERE here to view the original thread with full colors/images)
Posted by: w8lifter
Low-carbohydrate Pasta –
1/2 cup protein powder
1/8 cup gluten
1 tablespoon soy flour
Dash of salt
1 egg
1/8 cup water (may vary)
Mix first 4 ingredients together, then add egg and water. Mix to together to get a bread type dough. Roll out and cut into strips, like fettuccini, or pinch off into little pieces. Drop into boiling water. Let boil about 1-2 minutes. (not too long or it may get gummy) Drain and top with favourite sauce.
Posted by: Leslie
how many carbs for this?
Posted by: lina
What's gluten and where do you buy it?
Sounds like a great recipe!
Posted by: Stacey
SOUNDS YUMMY!! Thanks W8!!!
Posted by: crackerjack414
gluten is used to hold things together commenly found in commercial breads etc. It can be bought in health food stores and most supermarkets
(CLICK HERE here to view the original thread with full colors/images)
Low-carbohydrate Pasta –
Article Archives
