1 to 5, 5 to 10 [Forum Archive]

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Posted by: Fitgirl70

I couldn't come up w/ a name for my new journal, so why not just call it like it is? 1 pound to 5, then 5 pounds to 10.

The short term goal is to lose 5 pounds by my bday of 9/30. That's 24 days from now! I don't think that's asking too much, do you?

My goal after that will be to lose another 5 pounds by Halloween. That will be 10 pounds in two months. Do-able?

Just to catch you guys up a little. I won't be doing the show in November. It appears that my IVF will be coming up about that time and it's about damn time -- that's all I gotta say!

We are happy and we are praying that it results in a wonderful baby miracle for us. We are prepared that we may get twins! So, until then, it's just lose a little more, get healthier, eat healthy and continue my workouts.

Cardio will still be top priority, and my weight training will be changed a little. I am going back to a full body workout and will not go light, but will not go heavy. I want to stay somewhere right in the middle but still with very little rest between sets. My goals is to finish my weight training w/in 30 minutes.

OK, here we go:

No cardio this morning since we just got in late yesterday and I'm fighting a cold. I plan to go in the morning for cardio.

I won't post foods because my diet might be a little different from day to day and depending on how I feel, but I'm going back to eating mostly veggies, fruits, chicken and stuff like that. No breads, no cokes, no sweets! Period!

OK, be back later to check on my new space. Oh, I gained no weight on our little trip/vacation -- which is a good thing. I'm still weighing 120. I guess all that walking and hiking we did paid off.

Peace,
Fitty

Posted by: Triple Threat

Good luck. I'm sure the gang will be following along, too.

Posted by: Fitgirl70

Look Trips -- you're my first reply!!!!

You get a

for that!!!

Posted by: Triple Threat

Posted by: b_reed23

Fitty!! I missed you!!

I will try to holla at you later on this week, work is

right now, so I may just email you my questions...if that's ok??

how many days a week are you doing fullbody?? I had considered going back to fullbody, or doing uppers/lowers until work straightens out...but I just haven't been able to bring myself to do it yet

how was your trip?? Things just weren't the same without you on IM!!

Posted by: kenwood

B, put that pic in ur avatar up in yo gallery

Posted by: Fitgirl70

I agree she should too. BTW, Thanks for saying hi to ME in MY new journal ken!

Posted by: kenwood

Quote:

Originally Posted by Fitgirl70

I agree she should too. BTW, Thanks for saying hi to ME in MY new journal ken!

lol i'm sorry. looks good

Goodluck with your goals

Posted by: Fitgirl70

Quote:

Originally Posted by b_reed23

Fitty!! I missed you!!

I will try to holla at you later on this week, work is

how was your trip?? Things just weren't the same without you on IM!!

I missed you too jellybean!

I think I'm going to shoot for 4 days a week for full body for now. I'm also going to shoot for 5 to 6 days for cardio. My plan is to knock out the weights really quick and then move on to cardio. I'm going to try to keep my cardio strictly to stepmill and elliptical.

The trip was good aside from coming home w/ a cold. I will try to have some pics up soon!

Posted by: Burner02

hey beautiful! Hope you had a great time here! WIsh I coulda seen you...I was even looking to do a little 'road trip'....but wasn't able to....
10lbs in 2 months? For you? Walk in the park! You have the motivation and drive...
did I hear that right? You are gonna do your whole body 4 days a week?

Posted by: Fitgirl70

Yep, I'm going to try to do that 4 days a week. We'll see how it works out!

Posted by: Burner02

when ya gonna let the muscles rest?

Posted by: Fitgirl70

I'm thinking I might do something like
Monday, Wednesday, Friday, Saturday. That should be good

Posted by: Burner02

or...monday, tuesday, thursday and friday....my 'cycle II' schedule. push/pull?
have weekends and wednesday to recover? (or cardio)

Posted by: Burner02

or...whole body, three times per week: mon/wed/fri?

Posted by: Fitgirl70

yeah...same difference! I think it will be okay. I'm gonna try it and then see how it works. I may change to a Mon/Wed/Fri/Sat type deal...we'll see. I want to do more than three times per week, so we'll see how the four starts out.

Posted by: Triple Threat

You could always do M/W/F/Su/Tu/Th/Sa

7 times over a 2 week period = 3.5 workouts per week. Nothing says it has to be exactly 3 or 4 every week.

Posted by: Fitgirl70

Yeah, and I may even change it up from week to week, depending on what's happenin', and I usually don't workout on Sundays -- so for now I'll just keep it to that. If I find out it's too much or if I don't like it, I'll change it up. I have someone kinda helping me too, and this is what he suggested, so let's see what happens...

Posted by: Fitgirl70

No workout this morning, I....HAVE....GOT....TO....GET....RID....OF....THIS ....STUPID....SORE THROAT!!!

So needless to say, I got no sleep last night. I did bring my stuff though and I plan to workout this afternoon at lunchtime.

I also wrote down my workout, so I'll be postin' that after I'm done.

OK, gotta go get something to eat so I can take my supps! Be right back to make the rounds.

Posted by: Burner02

hey hottie!
um...if u are still sick....take it easy for another day...let yor body heal...then you can attack.
oh...and why isn't that avi pic in your gallery?????

Posted by: Fitgirl70

Ok, it is now

Posted by: Burner02

Quote:

Originally Posted by Fitgirl70

Ok, it is now

you that saying..more than a handful...don't listen to them!

AND U ARE NOT SMILING! WHERE'S THAT BEAUTIFUL, FRIENDLY SMILE OF YOURS?????

Posted by: Fitgirl70

I don't like my smile!

Posted by: Burner02

i do..so does everbody else.

Posted by: naturaltan

Quote:

Originally Posted by Burner02

i do..so does everbody else.

I like more than her smile

Posted by: Burner02

heh...didn't think I had to state the obvious.....

have u heard her voice.....it's.....wow......

I'm definately getting her cloned...

Posted by: naturaltan

Quote:

Originally Posted by Burner02

heh...didn't think I had to state the obvious.....

have u heard her voice.....it's.....wow......

ummm, NO!

Posted by: b_reed23

hi Tammy!! Take it easy til you feel better!! I would say go with a 3x a week on fullbody..4 days isn't giving you enough rest in between workouts

so..is that website you gave to me going to pay for your IVF?? We are thinking on it...

Posted by: Fitgirl70

hey jellybean. Yes, it is. They pay 100% of the cost...the problem is, it takes about 8 to 10 months before you come up for your services.....luckily our timeframe is just about up!!!

I'm gonna give the 4x/week a shot and just see how it works out. I may find that it's too much....and will have to decrease to 3x/week....we'll see what the growth does.

Posted by: Fitgirl70

here's my workout for today:

Arnold Press: 10/11
Lateral Raise: 10/12
Leg Ext: 50/13
Ham Curls FreeMotion: 15/15
Tricep Rope Pushdown: 50/13
Overhd Tricep Press: 20/12
BB Bicep Curl: 40/12
Cable Curl: 40/12
Lat Pulldown: 60/13
Straight arm/bar pushdown: 60/15
W/O time: 22 minutes flat

15 minutes stepmill

Posted by: Fitgirl70

Quote:

Originally Posted by naturaltan

ummm, NO!

All you have to do is call me!!!!

Posted by: Fitgirl70

OK, now that I just got told that my workout sucks! I think I will change it to a 3x/week workout and this is what it's going to be tomorrow.

Lat Pulldowns
Seated Rows
Squats
Dead lifts
Flat Bench
(will do pushups between the bench and cable flyes)
Cable Flyes
DB Curls
Mil Press
Arnold Press

Then I think that's going to be it for this week, I will probably do cardio only on Saturday.
Then I think next week I will do Monday/Wed/Fri for lifting.

Oh yeah, I'll be going heavy enough also that I'll only be able to get out 12 to 13 reps

Posted by: Fitgirl70

Ok, you guys have to see this!

Posted by: Rocco32

Hey Tammy

Nice journal!!! So what's this...a website is paying for you to have a baby? I'm lost!!!

Posted by: JLB001

I wonder if he knows that he is plastered all over the internet doing that dance...

and before you ask...yes, that is mine.

It was taken yesterday.

Posted by: Fitgirl70

I love that ass!!!

Posted by: Fitgirl70

Quote:

Originally Posted by Rocco32

Hey Tammy

Nice journal!!! So what's this...a website is paying for you to have a baby? I'm lost!!!

yes Free-IVF.com. You have to go through a lot of hoops, but it's worth it in the end.

Posted by: naturaltan

Quote:

Originally Posted by Fitgirl70

I love that ass!!!

I'll second, third and forth that

Posted by: Burner02

Quote:

Originally Posted by Fitgirl70

All you have to do is call me!!!!

um..yeah....I tried that earlier..and got your VOICE MAIL!!!!

Posted by: Burner02

Quote:

Originally Posted by JLB001

I wonder if he knows that he is plastered all over the internet doing that dance...

and before you ask...yes, that is mine.

It was taken yesterday.

Quote:

Originally Posted by Fitgirl70

I love that ass!!!

um..I'm.....speechless.....just say..that I 2nd Tam!

Posted by: Burner02

Quote:

Originally Posted by naturaltan

I'll second, third and forth that

must be some good viagra, eh mi amigo!

Posted by: Fitgirl70

Quote:

Originally Posted by Burner02

um..yeah....I tried that earlier..and got your VOICE MAIL!!!!

And you didn't leave a message why?

Posted by: Burner02

Quote:

Originally Posted by Fitgirl70

OK, now that I just got told that my workout sucks! I think I will change it to a 3x/week workout and this is what it's going to be tomorrow.

Lat Pulldowns
Seated Rows
Squats
Dead lifts
Flat Bench
(will do pushups between the bench and cable flyes)
Cable Flyes
DB Curls
Mil Press
Arnold Press

Then I think that's going to be it for this week, I will probably do cardio only on Saturday.
Then I think next week I will do Monday/Wed/Fri for lifting.

Oh yeah, I'll be going heavy enough also that I'll only be able to get out 12 to 13 reps

hmm...me-n-billie alrady said that..but not so directly...

I like the two exercises per body part.
now, that you are gonna be doing them three times per week, are you gonna do different exercises per day or same exercises three days for the week?
If u go or the same exercises, all looks great, but u are doing 2 of the same presses for delts. (just variations) How about mil press and upright rows? (the uprights will also it the medial heads as well as traps.)
just my .02 worth...

maybe one more eensy, teensy idea:
instead of 2 sets of high reps...maybe 3 sets of a reverse pyramid?
1) low: 4-6 reps
2) medium: 8 - 10 reps
3) high: 12 - 14 reps?
Recruit all fibers.
just something to kick around.

Posted by: Burner02

Quote:

Originally Posted by Fitgirl70

And you didn't leave a message why?

I wanted to go straight to the source...

Posted by: b_reed23

that ass....OH.....MY.....GOD.....

Posted by: Triple Threat

Quote:

Originally Posted by b_reed23

OH.....MY.....GOD.....

Yes? Did someone call me?

Posted by: Fitgirl70

Ok, no workout again this morning. I have almost NO voice. It's a little roughy this morning. Still I don't feel bad except for the sore throat and the laryngitis.

I have to go into the dentist in just a little bit for the tooth that I chipped last weekend. Probably nothing big, but they do want to go ahead and take x-rays.

OK, off to get some breakfast really quick. Be back soon.

OH yes, TGIF

Posted by: Rocco32

So what kind of hoops do you have to go through?

Still not feeling well? Hope you feel better soon. Sucks about the tooth, how'd you chip it?

Posted by: Fitgirl70

I chipped the tooth eating a chip....

funny huh?

Posted by: Rocco32

No way!!! Really? Was it a tough chip?

I'm so sensitive about my teeth, I don't think I'd live through chipping one!!! Really sad I know, but i haven't been to a dentist since '95. To get my next tattoo, Lisa is requiring I go to the dentist...so I've been looking for one that will knock me out before he touches my teeth!!!

Posted by: Burner02

Quote:

Originally Posted by Fitgirl70

I chipped the tooth eating a chip....

funny huh?

so..that's the official story? 'cause rumpr has it...it was do to some wild

something about losing the deposit on the room due to bed frame damage....how the chandelier was ripped from the cieling..I dunno want to know...

You saucy vixen you.....

Good morning, Tam! Hope the rest of your day was great! After the call, I waited a little while longer till the work day was done for the builders, then drove to the house to take pics....well...my luck; dumb camera wouldn't work, even tho Ihad just charged it up..AND! It started to rain on me....oi.

Big plans for the weekend?

Posted by: Fitgirl70

LOL....I think I just bit down on it wrong and it went right into the corner of the tooth and chipped it right off!!! Luckily it doesn't hurt

Posted by: Burner02

Quote:

Originally Posted by Triple Threat

Yes? Did someone call me?

modest?

Posted by: Fitgirl70

Quote:

Originally Posted by Burner02

After the call, I waited a little while longer till the work day was done for the builders, then drove to the house to take pics....well...my luck; dumb camera wouldn't work, even tho Ihad just charged it up..AND! It started to rain on me....oi.[/FONT][/COLOR]

Big plans for the weekend?

So you decided to just go to the gym right????

Posted by: Burner02

no ma'am..I went to the house, found out my camera did't work..so called and gave a verbal updte on their house. Then...went to parent's house, which was right down the street...had dinner...sister and nieces came over for a while. (I'm such a good uncle...if I do say so myself)

Posted by: Burner02

Quote:

Originally Posted by Fitgirl70

LOL....I think I just bit down on it wrong and it went right into the corner of the tooth and chipped it right off!!! Luckily it doesn't hurt

did I tell you about the time I chipped out 1/2 my front toofas(tooth) with a softball bat?
yep...took the jack-ass of the day award for that one.
There I was....
Was in a hurry, trying to get my bat out of my truck. it was pouring down raining...and of course the bat was lodged between the seat and floor board. Me...having little patience...gave a mighty yank on it...as well as calling it some choice names...came free...and the end of the handle popped me in the mouth, chipping the tooth.
looked like 'Snagglepuss' for the weekend till i could get to the dentist on Monday...
-true story

Posted by: JLB001

Quote:

Originally Posted by b_reed23

that ass....OH.....MY.....GOD.....

Shhh...Tammy might try to bite it. LMAO

Posted by: Fitgirl70

Quote:

Originally Posted by JLB001

Shhh...Tammy might try to bite it. LMAO

Hey remember: you asked me to and I told you that I would have to think about it!

Posted by: naturaltan

Quote:

Originally Posted by JLB001

Shhh...Tammy might try to bite it. LMAO

and that's a bad thing?

Posted by: JLB001

Quote:

Originally Posted by Fitgirl70

Hey remember: you asked me to and I told you that I would have to think about it!

Tease. lol

Tam...Mexican Food tonight at 7:30. That gives you plenty of time to drive your butt to Houston

Posted by: Fitgirl70

Uhhhh yeah!!! Who you havin' mexican with?????

Wish I could come to Houston -- that would be awesome!

Posted by: Fitgirl70

OK, I'm back. I cracked it a little deeper than I thought and had to have a crown. While I was there I got some whitening trays and have to go back in about 2 to 3 weeks for my permanent crown to be put on

Posted by: Fitgirl70

OK, I'm being vey bad today with my diet! I can't get by without having my bagel w/ pb, protein powder and banana. Do you think if that's all I ate - I'd get fat???

Posted by: Jenny

Hey Tam! How's it going?? Sorry to hear about the tooth

I don't like going to the dentist

Have a great weekend!!!

Posted by: Jenny

Oh.. and a bagel with pb.. that sounds like heaven

Posted by: Pylon

Heya fitty....new new digs you got here!

Posted by: Burner02

hiya Tam!
hope that didn't hurt....
I've had my first cavity last checkup...

the bagel sounds good....I like a cinamon bagel w/ strawberry cream cheese...don't have them very often...

Hope your weekend is going great! What are you two kids doing?

Posted by: naturaltan

moring couSON

Posted by: Burner02

Hey lady!
How was the weekend?
have fun?

Posted by: Fitgirl70

Mornin' all...sick as a dog today!!! My sore throat turned into a sinus infection I think.

I'm working just a few hours today and then going to the doctor this afternoon.

Hope you're all doing well! Hope you had a good weekend.

Jenny, I love your wedding pictures honey. I hope to see more soon!

Posted by: Burner02

hey...you arent allowed to be sick. So get better, 'k? Great.
Glad we could have this little talk...

the change of season is wreaking havoc on my sinuses....

hope you are feeling better!

Posted by: JLB001

Tam...can you go to the O with me the end of the month??

Posted by: Fitgirl70

At the end of this month??? Sorry no can do sweet cheeks!

It's my bday and we have plans -- maybe I'll get some diamonds....

Posted by: JLB001

k.

I wanna goooooooooooo

Posted by: naturaltan

isn't the O next month?

Posted by: JLB001

the end of this month.

like 3 weeks

Posted by: Fitgirl70

I thought it was in October too! If it's in October, I could probably go.

Posted by: Fitgirl70

I forgot to mention! I've lost 2 of the 5 pounds that I want to lose before my bday. So maybe if I'm really, really, really good -- I can lose more than 5 pounds before my bday! We'll see what happens.

to everyone

Posted by: naturaltan

morning couSON

Posted by: Fitgirl70

What's in your.....oh...uh....Morning couSON!

Posted by: naturaltan

Posted by: Burner02

Quote:

Originally Posted by Fitgirl70

I forgot to mention! I've lost 2 of the 5 pounds that I want to lose before my bday. So maybe if I'm really, really, really good -- I can lose more than 5 pounds before my bday! We'll see what happens.

to everyone

or...if u are really, really naughty you can drop more than 5lbs too!
(hope that puts a smile on your face!)

Feeling better?

Posted by: Fitgirl70

I had to get a shot in my booty yesterday and got some antibiotics and some codine cough medicine. I should be feeling better tomorrow! Still have a low, raspy voice...but other than that, just tired.

Posted by: Fitgirl70

I am feeling so much better today! Still a little frog in my throat, but feeling much, much better!!

I need to go get some breakfast and take my antibiotics. Tomorrow is the last day of those, thanks be to God!

I plan to workout at lunch, so we'll see if I get to. I think it's going to be really, really busy around here today.

OK everyone -- please say a prayer for me -- I've put in for a transfer here at work. A girl in marketing is having a baby and isn't coming back to work, so I've put in for her Marketing Coordinator position. I really hope I get it, it would be so good for me right now.

Also!!! I think I can tell you guys, you're all like family to me: we are in real need for some cash. My husband's company is in trouble right now and they have some options and hopefully things will turn around, but they are not positive about it....soooooo; I made hand made scarves last year for a craft fair here and did really, really well. So I'm making them again this year, but we are not having a craft fair so I need to get rid of them another way. If you guys know of anyone that might want to buy one, or if you want to...I know some of you live in colder climates and hand made scarves make great gifts too.

If anyone wants one or wants to see pics...I'm happy to post pics and they're all going to be really cheap...probably $12 or $15!

Thanks guys, I know I can always count on you all to give me the information that I need or help out!

Posted by: Rocco32

I'll say a prayer for you Tammy, good luck! I'm glad your feeling better, though getting a shot in the toosh is never fun!

Posted by: Fitgirl70

Thanks Roc

Posted by: b_reed23

post some pics honey!!

Posted by: Fitgirl70

I'll take some when I get home tonight...thanks sweetie.

I'm glad to see you on here.

Posted by: boilermaker

Tammy

I'll say a special prayer.

And sign me up for two scarves. Make them girly colors for my two nieces (5 and 3 yo). They can be my special X-Mas gift From Godfather Uncle Boiler.

Posted by: Fitgirl70

ooooh, pink and purple....got one done already. I'll do another one and then ship them to you.

Posted by: Fitgirl70

Quote:

Originally Posted by boilermaker

Godfather Uncle Boiler.

Is that what they actually call you???

Posted by: boilermaker

Quote:

Originally Posted by Fitgirl70

Is that what they actually call you???

It's "Uncle Steve". They will love the scarves, though.

I am the oldest one's Godfather.

Posted by: b_reed23

....we have about 3 Billy's in the family, my first Christmas here, we were all opening gifts and my mother in law made a slip and told on of the kids to thank their uncle billie (instead of aunt) and it kinda stuck...at Christmas time, I am still Uncle Billie...I think it's kinda cute

Posted by: Fitgirl70

That's so cute! Uncle billie

I get called Aunt Tam Tam

Posted by: boilermaker

Quote:

Originally Posted by b_reed23

....we have about 3 Billy's in the family, my first Christmas here, we were all opening gifts and my mother in law made a slip and told on of the kids to thank their uncle billie (instead of aunt) and it kinda stuck...at Christmas time, I am still Uncle Billie...I think it's kinda cute

Maybe you shouldn't dye your hair black, Billie. I wouldn't want to hear any stories about your hubby being behind you screaming out "Uncle Billy, YES, Uncle Billy!!!!!!"

Posted by: Burner02

Quote:

Originally Posted by Fitgirl70

That's so cute! Uncle billie

I get called Aunt Tam Tam

I get called: "Big Daddy" once in a while...but that's private...

Hi Tam! How's the voice today! U sounded so cute the other day!

GOOD LUCK WITH THE NEW POSITION! Marketing? That would be AWESOME!

I'll let you know about the scarves....I'm still not out of the woods, myself...

Posted by: Fitgirl70

No prob Burner....I know things will be okay...just gotta utilize my talents to try to help out the household....know what I mean???

I'm also working with the guy that pointed me in the direction of that weightloss/detox program that I did a while back and am doing some advertising and marketing for him and am making a little bit of money. I'm actually working a seminar for him on the 23rd and he's paying me to work for him for about an hour and a half. It's not going to pay much, but it will at least buy gas!!!

OK, gotta get busy, talk to you guys in a bit!

Posted by: Fitgirl70

OK... gotta go get my workout in now. Be back.

Posted by: Fitgirl70

Back now, workout was okay -- just a 30 minute jog outside on our track here. It's actually pretty nice outside today and there was a bit of a breeze, so I decided to take my run outside.

Had a pretty good lunch too....so I'd say I'm definitely back on track. Feeling about 99% back to normal. Should feel pretty normal by tomorrow.

OK, gotta get some more work done...will be back.
Where is everyone today?

Posted by: Burner02

I went into work late...then was out at one of the bases installing stuff.
How's you? Glad to hear u are feeling better!
How's the voice?

Posted by: Fitgirl70

The voice is all back and better!! YIPEE!!!

Posted by: Burner02

wahoo!
i HATE it when my voice goes out...very annoying....
glad u are on the amends!

Posted by: Fitgirl70

Yep, all is doing well. About to wrap up and go home now.

Hope you had a good day...are you working out tonight?

Posted by: Fitgirl70

Mornin' all! TGIF!!!!
WOO HOO!!!!

I'm so glad this week is over. I have been so tired lately and would love to just rest up this weekend. I did not workout this morning and probably will not at lunch either. I think I'll just save it for tomorrow morning and take the boys to the gym and then to swim

BBL, gotta go get some food -- I'M STAAAARRRVING

Posted by: Burner02

hey lady!
I wish...didn't get home till nearly 10pm...and was beat.
am going this afternoon though!
Get some rest this weekend!

Posted by: b_reed23

Fitty!! I have missed you guys this week, I am so glad your feeling better

when can you give us a pic of the scarves??

Posted by: b_reed23

just saw boilers journal...nevermind

Posted by: b_reed23

I like the style of the purple one...can you make me one in a dark Burgandy??

Posted by: Fitgirl70

Just like the purple one? Dark burgandy...sure can!

Thanks jellybean -- I've missed you too. Hope work is easing up a bit

Posted by: b_reed23

yep...a really dark red

thanks!

Posted by: Fitgirl70

B -- I'll pick up the burgandy yarn today

Posted by: Burner02

does this mean I have you two ladies to myself?
WAHOO!
HI BILLIE!!!!!!

Posted by: Fitgirl70

If we're the only three here....then I'd say yeppers

Posted by: Burner02

oh..yeah...sometimes..it IS good to be me...

Posted by: Burner02

Jokes for the day!

Two guys were discussing popular family trends on sex, marriage, and values. Stu said, "I didn't sleep with my wife before we got married, Did you?"Leroy replied, "I'm not sure, What was her maiden name?"

A little boy went up to his father and asked: "Dad, where did all of My intelligence come from?"The father replied. "Well son, you must have got it from your mother, cause I still have mine"

"Mr. Clark, I have reviewed this case very carefully," the divorce Court Judge said, "And I've decided to give your wife $775 aweek.""That's very fair, your honor," the husband said. "And every nowand Then I'll try to send her a few bucks myself,"

A doctor examined a woman, took the husband aside, and said, "I don't like the looks of your wife at all," "Me neither doc," said the husband. "But she's a great cook and really good with the kids.

A blonde calls Delta Airlines and asks, "Can you tell me how long it'll take to fly from San Francisco to New York City?" The agent replies, "Just a minute..." "Thank you," the blonde says, and hangs up.

This guy has been sitting in a bar all night, staring at a blonde Wearing the tightest pants he's ever seen. Finally his curiosity gets the best Of him, so he walks over and asks,"How do you get into those pants?"The young woman looks him over and replies, "Well, you could start by buying me a drink."

Moe: "My wife got me to believe in religion." Joe: "Really?"
Moe: "Yeah. Until I married her I didn't believe in hell."

Posted by: Burner02

More jokes!

COLONOSCOPIES A physician claimed that the following
are actual comments made by his patients
(predominately male) while he was performing their
colonoscopies:
1."Take it easy, Doc. You're boldly going where no man has gone before!"
2."Find Amelia Earhart yet?"
3."Can you hear me NOW?"
4.Are we there yet? Are we there yet? Are we there yet?"
5."You know, in Arkansas, we're now legally married."
6."Any sign of the trapped miners, Chief?"
7."You put your left hand in, you take your left hand out..."
8."Hey! Now I know how a Muppet feels!"
9."If your hand doesn't fit, you must quit!"
10."Hey Doc, let me know if you find my dignity."
11."You used to be an executive at Enron, didn't you?"
12."God, Now I know why I am not gay."

And the best one of them all...
13. "Could you write a note for my wife saying that my head is not up
there."

Posted by: Devlin

Wow, I just realized I hadn't checked in here yet and boy have I missed a lot. Glad you are feeling better and I'll be saying a prayer for you and the hubby to turn things around. As soon as the yearling horse sale is over on the 25th, I'll be in a position to get a couple scarves. I'm thinking 4 with one maybe being a baby blue or royal blue, one a red, and one or two burgundy.

Posted by: Fitgirl70

Wow, thanks Dev...I seriously appreciate it!

Posted by: Fitgirl70

Mornin' all! Monday going okay so far! I plan to go workout at lunch as I had a meeting early this morning and didn't get a chance to go this morning.

Man, my week is going to be extremely busy, Thurs is bday dinner, Friday is my hubby's class reunion, and Sat. I have the seminar and then possibly something Sat night.
Aaaaannnddd, I have meetings today! YIKES

So much to do...so little time

Oh my gosh and I just remembered, 13 more days until I have to reach my goal of 5 pounds by my bday

Posted by: Burner02

YOU CAN DO IT!
Good morning!

Posted by: b_reed23

Tammy....I may call you tomorrow...I need a shoulder

Posted by: Fitgirl70

Call me whenever you want honey!

Posted by: Fitgirl70

OK, I did not get to go workout at lunch. I wish I had....it is absolutely gorgeous outside today! I may go workout after work if I can get to it, don't know I still have painting in my kitchen to do -- so it may have to rest until tomorrow morning.

Posted by: Burner02

Monday Jokes!

You have two choices in life:
You can stay single and be miserable,
or get married and wish you were dead.

At a cocktail party, one woman said to another,
"Aren't you wearing your wedding ring on the wrong finger?"
"Yes, I am. I married the wrong man."

A lady inserted an ad in the classifieds:
"Husband Wanted".
Next day she received a hundred letters.
They all said the same thing:
"You can have mine."

When a woman steals your husband,
there is no better revenge than to let her keep him.

A woman is incomplete until she is married. Then she is finished

A little boy asked his father,
"Daddy, how much does it cost to get married?"
Father replied, "I don't know son, I'm still paying."

A young son asked,
"Is it true Dad, that in some parts of Africa
a man doesn't know his wife until he marries her?"
Dad replied, "That happens in every country, son."

Then there was a woman who said,
"I never knew what real happiness was until I got married,
and by then, it was too late."

Marriage is the triumph of imagination over intelligence.

If you want your spouse to listen and pay strict attention to every word you say -- talk in your sleep.

Just think, if it weren't for marriage, men would go through life thinking they had no faults at all.

First guy says, "My wife's an angel!"
Second guy remarks, "You're lucky, mine's still alive."

A Woman's Prayer:
"Dear Lord, I pray for: Wisdom, to understand a man, to Love and to forgive him, and for patience, for his moods.

Because Lord, if I pray for Strength I'll just beat him to death"

Husband and wife are waiting at the bus stop with their nine children. A blind man joins them after a few minutes. When the bus arrives, they find it overloaded and only the wife and the nine kids are able to fit onto the bus.
So the husband and the blind man decide to walk. After a while, the husband gets irritated by the ticking of the stick of the blind man as he taps it on the sidewalk, and says to him, "Why don't you put a piece of rubber at the end of your stick? That ticking sound is driving me crazy." The blind man replies, "If you would've put a rubber at the end of YOUR stick, we'd be riding the bus . so shut the hell up."

Posted by: Fitgirl70

Mornin' all!

I could've sworn that I logged for the day already, but I guess I didn't!!! HA!

The day has been busy already! I've got so much to do this week, it's not going to be funny!

Breakfast was a joke today, actually I wasn't hungry at all this morning and just had two slices of wheat toast w/ pb about 30 minutes ago....yep I know that b/fast is the most important meal of the day, but when you're not hungry, you're just not hungry. I don't know what has happened w/ my diet, but as soon as I made that Sept resolution to lose 5 pounds by my bday -- I just have not had the desire to eat...much less eat healthy!!

I am running today at lunch (because it's so beautiful outside today) I need to run some errands, so I will just jog to the store, it's not too far away and run an errand then swing by and get a salad! Sounds good to me!

OIK, talk to you guys in a bit. Hope all is well with everyone

Posted by: Burner02

Hey! Good morning!
do u have a mrp shake u can take in a situation like this? Or...maybe something really light...even if just PB on a spoon...sometimes that will trigger me to want to eat a little while after that?

Posted by: Fitgirl70

Yeah, you're probably right B -- I need to keep a shake or two on hand and I normally do, but I just have no desire to eat!

Oh well, what I do eat is pretty healthy and I know how to make good choices, so, we'll see...whatever happens, happens!

Posted by: Burner02

You are doing so great! So just do what your body tells you.
Has there been a tempurature shift? Summer is pretty much winding down...at least here....maybe your body is making seasonal changes? Does that affect us like other animals? I dunno...

Posted by: Fitgirl70

yeah, there's definitely been a chance in weather here, not by much....but just a tad! Maybe it does effect us like other animals/mammals....not sure!

Posted by: Burner02

so..hmm...maybe your body is being affected by it's surroundings and adapting...
got thru all your meetings yesterday?
So....when ya gonna unleash this new news?

Posted by: Fitgirl70

Probably....and I did lose another 1/2 inch on my waist....so that's good!

Yep, got through all of my meetings yesterday and the rest of this week is going to be just as busy....but I like it when it's busy!

I will probably let everyone know about my news at the end of next week. I got a little more information on it last Friday, so it's looking really good....just to need to wait to see what is really going to come of it.

Posted by: Burner02

Good morning! Happy Hump Day to you!
Hope your day is off to a great start!

Posted by: Fitgirl70

It's going pretty good. Going to go workout at lunch and grab a salad and working on some projects for work right now....so, it's slow, but it's good!

Posted by: Pylon

Heya Fitty!

FYI, I am booked to be in Dallas the week of Oct 22nd!

Posted by: Fitgirl70

Get out!!! What for? How long!

Let's hook up for lunch!!!

Posted by: Pylon

I'm flying in on Saturday morning, out on Wednesday night. I'll let you know what the sched looks like when it gets closer, but I'm sure we can find time for lunch or dinner or something.

Posted by: Fitgirl70

Yeah, or just a drop by Starbucks to say "hey" and have a mocha, latta, yaya, ya ya.....

Posted by: naturaltan

morning couSON

Posted by: Fitgirl70

mornin' couSON

Posted by: Burner02

Quote:

Originally Posted by Fitgirl70

have a mocha, latta, yaya, ya ya.....

isn't that how part of that song Moulon Rouge goes?

'Morning little lady!

Posted by: Fitgirl70

Yep, sure is....I thought it was funny

Posted by: Burner02

well..it was!

How's you? Pikes Peak and front range have snow on them! It's purty....
too bad y'all aint here to see it!

Posted by: Fitgirl70

Take a pic for me!

Posted by: Burner02

will see what I can arrange!

Posted by: Fitgirl70

coolio

Posted by: Fitgirl70

Mornin' all! Bday dinner was awesome last night. I ate really good all day long and then last night I splurged with 3 glasses of wine, veal picatta w/ grilled veggies and then cheesecake for dessert!!! Oh My Gaaaaawwwwd!!! It was all so good and we took some really great pictures, so as soon as I get them from my mother in law, I'll post 'em.

OK, gotta go get some breakfast, so I'll be back in just a bit.

Oh, oh, oh, oh -- I got $200 from my mother in law in a gift card from a local mall -- you can spend this money at any store in this mall, so guess what I'm doing at lunch today??? Go ahead guess!

Posted by: Burner02

gooood morning!
Glad u had a great night!
Dinner sounded good!
plain cheesecake or what kind? I havent had cheesecake in a LONG time...

hmmm what can a woman do IN A MALL with money.....

didn't get the pics last night...am gonna have to go back out this afternoon.
Heard on the news last night that they are calling for up to around 12 - 18" of snow in Estes Park today! WAHOO!!!

Ski season is upon us!
y'all should move...

Posted by: Fitgirl70

Oh my gosh.....we'd love to move! No can do now...may be another 5 years!

Get that picture for me...I'm just dying to be back in CO!

Gotta eat healthy all day today. Tonight is my hubby's high school reunion and there will be some serious bad food and some serious beer flowin'...I just know it

Posted by: Burner02

tis covered in clouds today...nice storm system going thru. lemme see what I can get for you!

10 year reunion? the 'show off' reunion.
(it's how I refer to it: 1st ten years...every body wants to show of what they've dine since high school)

Posted by: Fitgirl70

nooo......20 year

Posted by: Pylon

Quote:

Originally Posted by Fitgirl70

Yeah, or just a drop by Starbucks to say "hey" and have a mocha, latta, yaya, ya ya.....

Man, I hated that movie....

I'll be staying at the Stouffer Renaissance by Love Field. (Hey, I'm not paying for it!) I'll working all day Su - Wed, plus Monday night. I'll get in Saturday around 2, so maybe we can get together sometime Saturday afternoon. Let me know...

Posted by: Burner02

20? Wow..he musta robbed the cradle! I like him alraeady!
He likes hot rods, and hot, younger women!

Posted by: Fitgirl70

Hi everyone! Had a great weekend....Friday and Saturday both were spent at the hubby's reunion and it was fun. It's always good to see old friends!

Slept pretty much all day yesterday because we didn't get home on Sunday morning until about 2:30am! It was so fun....

OK, back to the grind today -- going shopping at lunch to see if I can find some new shirts -- I need them bad!

Thursday is happy hour for my bday w/ some friends from work. Friday is out with a couple friend of ours that we haven't seen in a couple of months and then Saturday is dinner with one of my hubby's co-workers that we really like. Saturday is my bday by the way!

Hope everyone has a good day -- I'll be back later.

Posted by: Burner02

Hey! Good morning!
Sounds like y'all had a great weekend!
I was thinking of you Saturday morning...I was headed to a cow town called, Agate, Colorado for a paintball tourney...and you should have seen Pikes Peak. WOW. However, I didn't have my camera on me..and as usual...i was running late..next storm that comes thru, I will take some shots for you!

You are still on track for your goal for b-day, right? U only hada couple more lbs to go?

Posted by: Fitgirl70

yep doin' good -- I don't think I'm gonna make 5 pounds...but I definitely am going to make my next 5 pound goal!

Posted by: Burner02

I think you will! u know the drill! Drink lots of water; curb the carbs. (ha! say THAT five times fast!)
Keep doing your thing!

Posted by: Fitgirl70

I think it will be fine! I will probably only get 2 pounds by my bday. I really haven't been too strict on myself since I'm about to start that detox/weight loss program again next week.

Posted by: Burner02

man...i need to do that....

Posted by: Triple Threat

Quote:

Originally Posted by Burner02

I was thinking of you Saturday morning...I was headed to a cow town

Man Burner, you really know how to charm the ladies.

Posted by: Burner02

ok..the presentation could have been better...
but she knew what I meant!

Posted by: Fitgirl70

Yeah, we actually have a town here called "Cow Town" -- how ridiculou is that ???

Everytime I've ever been on a date (before I got married) when someone wanted to know if I wanted to go to "cow town", I always said no! If you can't take me somewhere nice, see ya!

Posted by: Burner02

was that next to: Bovineville?

dang...glad u cleared up that datig thing...thought that maybe the hubby was 'sub-letting' you...and if that were the case...whatcha doing two saturdays from now???

Posted by: Fitgirl70

Yeah that was way before I met the hubby! I wuv my hubby and wouldn't trade him for the world!

Posted by: Devlin

Hey Tam looks like you had a great weekend. I'm betting you are going to have a blast with the gift certificate

I need to catch up with you about a few scarves, I'll send you a message.

Posted by: Fitgirl70

Dev, I pm'd you back! I did do really good yesterday shopping. I got 3 shirts and a 3-pc lingerie set -- ALL FOR A LITTLE OVER $80.

Do I know how to shop or what???

Posted by: Burner02

hey lady!
Happy Tuesday!

Posted by: Fitgirl70

happy Tuesday to you too!

What's happenin'....are you having a good day?

Posted by: Burner02

am okie dokie..was about to boogie and head tothe gym...team lead just put the brakes on that...said: Stick around...great...team meeting of 'bend over, here it comes'....
(going back into shift work..and the shift they are proposing...sucks)
But other than that...am great!

Posted by: Fitgirl70

Just tell 'em you've got 20 minutes to spare, but you're meeting with your trainer and you'd like to not be late!

Posted by: Burner02

sounds great on paper..but they are the ones who make it possible to make mortgage payment, etc....

Posted by: Fitgirl70

Yep...probably right

Posted by: Archangel

Hello Sister Fitty, hope all is well for you!!!

Posted by: Triple Threat

Quote:

Originally Posted by Archangel

Hello Sister Fitty, hope all is well for you!!!

An Archie sighting!

Posted by: Fitgirl70

This is Fitty McFit reporting for K-IRON in Texas. Archy sightings have been streaming into K-IRON all morning long Steve. 1 to 5, 5 to 10 reported that he was in good condition. Ascending Olympus called to let us know that Archy was doing well and that he quote, unquote "missed everyone".

I'll tell 'ya Steve, the sightings of "Archy" are hotter than the recent sightings of crop circles.
This is Fitty McFit reporting from K-IRON in Texas. Back to you Steve.

Posted by: naturaltan

Posted by: Fitgirl70

Ya like that huh???

Posted by: naturaltan

it was entertaining.

Posted by: Archangel

Quote:

Originally Posted by Fitgirl70

This is Fitty McFit reporting for K-IRON in Texas. Archy sightings have been streaming into K-IRON all morning long Steve. 1 to 5, 5 to 10 reported that he was in good condition. Ascending Olympus called to let us know that Archy was doing well and that he quote, unquote "missed everyone".

I'll tell 'ya Steve, the sightings of "Archy" are hotter than the recent sightings of crop circles.
This is Fitty McFit reporting from K-IRON in Texas. Back to you Steve.

Good one, I needed that!!! Heres to ya my Friend!!!

Posted by: Fitgirl70

We're just so happy to have you back sweetie!

Posted by: Burner02

you were in a great mood today!
Hope all is well!
I'm back on peterson AFB...whoop-ti-doo...tighter reins on the network...suprised I am able to get out to here....

Posted by: Burner02

where for out thou, fair maiden?

Posted by: Fitgirl70

I'm here....was busy this morning and have been bombarded with cakes and baloons and gifts and cards and stuff for my bday! Since tomorrow is my bday, everyone brought stuff to me today. Wasn't that sweet??

I love my co-workers!

Posted by: naturaltan

party naked ...

brought to you by your friendly neighbourhood party ninja.

Posted by: Fitgirl70

Hmmmm....good idea party ninja!

Thanks

wink wink

Posted by: Archangel

How goes is Sister Fitty, gettin ready for your Birthday???
Hope you have a GREAT one!!!

Posted by: JLB001

Have a wonderful Birthday Tam!!

Posted by: Pylon

Happy birthday, Fitty!!!

BTW, some bad news...my trip to Dallas was cancelled. I'll be headed to San Fran instead. (But if you have any suggestions on places to eat or things to see there, I'm listening!)

Posted by: Devlin

Hope you are having a great Birthday

Posted by: Triple Threat

Posted by: butterfly

I made a special stop in here just to tell you HAPPY BIRTHDAY!!!

Posted by: Burner02

Hiya Tam!
Happy B-day!
Hope it was a good one!
LOOK! It's BF.....and she's on-top...ya know..sometimes...it is good being me...

Tomrrow is my final sugury, so I am gonna be out for a few days.
talk at ya when I get back!

Posted by: Fitgirl70

Awwww, you guys are so sweet to me! All is well. Had a really good bday. Isn't it great to have a birthday and feel (and look) younger?!?!?!?!?!

Hope all is well with everyone today. I'm supposed to start the program again this week, but I'm not sure when. I'll have to let you guys know because something else is supposed to come along with it!!!! da dun dun

Posted by: Triple Threat

Quote:

Originally Posted by Fitgirl70

I'm supposed to start the program again this week, but I'm not sure when. I'll have to let you guys know because something else is supposed to come along with it!!!! da dun dun

Mystery and intrigue!

Posted by: Fitgirl70

It's gonna be really great!

Posted by: Archangel

I'm on the edge of my seat, what is it???

Posted by: Fitgirl70

OK, ok...I didn't want to say anything, but it's pretty much a done deal! I may be on television!!!!!

I'm not sure how it's all going to work out yet, but the best part about it is -- I'll get paid, rather hefty too, if all works out the way we think it will. I'm sure it will -- or at least I hope so.

But, I just have to keep the faith and keep praying that it works out -- because we need the money something fierce!

It will be all local, but I'm sure I'll TIVO it or something.
I'll let you all know when, you'll probably at least be able to go to the website and see the information on the interviews.

Posted by: Archangel

Awesome, definatly tivo it, Best Wishes my Friend!!!

Posted by: Pylon

What's the program?

Posted by: Fitgirl70

The same detox program that I just did this summer. I'm about to start it again.

Posted by: naturaltan

cute, sexy and now ............ a celeb in the making

morning couSON

Don't forget about us little people.

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